Zucchini Pizza Casserole Recipe
This Zucchini Pizza Casserole is a delicious and low-carb alternative to traditional pizza, featuring a crust made from shredded zucchini mixed with cheese and eggs. Topped with a savory ground beef and vegetable pizza sauce mixture and melted mozzarella and cheddar cheeses, this baked casserole combines all the flavors of pizza into a comforting dish perfect for family dinners.
- Author: Natalie
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: 6 to 8 servings 1x
- Category: Casserole
- Method: Baking
- Cuisine: Italian-American
- Diet: Low Calorie
Crust
- 4 cups shredded zucchini
- 1/2 teaspoon salt
- 2 large eggs
- 1/2 cup grated Parmesan cheese
- 1 cup shredded mozzarella cheese (half of 2 cups)
Topping
- 1 pound ground beef
- 1/2 cup chopped onion
- 2 cups pizza sauce
- 1 green bell pepper, chopped
- 1/2 cup sliced mushrooms
- 1/2 teaspoon dried oregano
- 1/2 teaspoon garlic powder
- 1/4 teaspoon black pepper
- 1 cup shredded mozzarella cheese (remaining half)
- 1 cup shredded cheddar cheese
- Preheat Oven: Preheat your oven to 400°F (200°C) to prepare for baking the zucchini crust and later the full casserole.
- Prepare Zucchini: In a large bowl, combine the shredded zucchini with 1/2 teaspoon of salt. Let it sit for 10 minutes to allow excess moisture to release from the zucchini.
- Drain Zucchini: After 10 minutes, use a clean kitchen towel or cheesecloth to squeeze out as much moisture as possible from the zucchini to avoid a soggy crust.
- Make Crust Mixture: In the same bowl, mix the drained zucchini with 2 large eggs, 1/2 cup grated Parmesan cheese, and half of the mozzarella cheese (1 cup). Stir until well combined to form the zucchini crust mixture.
- Form Crust: Grease a 9×13-inch baking dish and evenly press the zucchini mixture into the bottom to form the crust layer.
- Bake Crust: Place the baking dish in the preheated oven and bake for 20 minutes, or until the crust is set and lightly browned.
- Cook Beef Mixture: While the crust bakes, heat a skillet over medium heat. Brown the ground beef with the chopped onion until the beef is fully cooked and no longer pink, then drain excess fat.
- Add Sauce and Vegetables: Stir in the pizza sauce, chopped green bell pepper, sliced mushrooms, dried oregano, garlic powder, and black pepper into the beef. Cook for an additional 5 minutes, stirring occasionally to combine the flavors.
- Add Beef Topping: Once the crust is baked, remove it from the oven and spread the prepared beef and vegetable mixture evenly over the crust layer.
- Add Cheese Topping: Sprinkle the remaining 1 cup of mozzarella cheese and all the shredded cheddar cheese (1 cup) evenly over the meat layer.
- Bake Casserole: Return the casserole to the oven and bake for another 20 minutes or until the cheese on top is melted, bubbly, and lightly golden.
- Cool and Serve: Remove from the oven and let the casserole cool for a few minutes before slicing and serving to allow it to set for easier serving.
Notes
- Be sure to thoroughly drain the zucchini to prevent excess moisture in the crust.
- You can substitute ground turkey or chicken for a leaner option.
- Add extra vegetables like sliced olives or diced tomatoes to customize the topping.
- Use low-sodium pizza sauce if you want to reduce the sodium content.
- Leftovers can be refrigerated for up to 3 days and reheated in the oven or microwave.
Keywords: zucchini pizza casserole, low-carb pizza casserole, baked zucchini crust, ground beef pizza casserole, healthy pizza recipe