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Warm Spiced Pumpkin Oatmeal Recipe

Warm Spiced Pumpkin Oatmeal Recipe

5.2 from 12 reviews

A comforting and nutritious warm spiced pumpkin oatmeal recipe, perfect for cozy mornings. This oatmeal blends creamy pumpkin puree with warming spices and sweet maple syrup for a deliciously flavorful breakfast that’s both easy to make and wholesome.

Ingredients

Scale

Base Ingredients

  • 1 cup Old-Fashioned Rolled Oats (use certified gluten-free if necessary)
  • 2 cups Milk of Choice (dairy, almond, oat, or soy milk)
  • ½ cup Pure Pumpkin Purée (not pumpkin pie filling)
  • 23 tablespoons Pure Maple Syrup (or to taste)
  • 1 teaspoon Ground Cinnamon
  • ¼ teaspoon Ground Ginger
  • ¼ teaspoon Ground Nutmeg
  • ⅛ teaspoon Ground Cloves
  • 1 teaspoon Vanilla Extract
  • Pinch of Salt

Instructions

  1. Combine Base Ingredients: In a medium-sized saucepan, combine the rolled oats, milk, cinnamon, ginger, nutmeg, cloves, and the pinch of salt. Stir everything together until well-combined.
  2. Bring to a Simmer: Place the saucepan over medium heat. Bring the mixture to a gentle simmer, stirring occasionally to prevent the oats from sticking to the bottom of the pan. You’ll see small bubbles begin to form around the edges.
  3. Cook the Oats: Once simmering, reduce the heat to low. Let the oatmeal cook for 5-7 minutes, stirring frequently. The oats will begin to soften and absorb most of the liquid, creating a thickened mixture.
  4. Add the Stars: Remove the saucepan from the heat. Now, stir in the pumpkin purée, maple syrup, and vanilla extract. Stir vigorously for about 30 seconds. This technique of adding the pumpkin off-heat prevents it from overcooking and ensures the oatmeal is exceptionally creamy.
  5. Let It Rest: Cover the saucepan and let the oatmeal rest for 2-3 minutes. This final step allows the oats to absorb the last bit of liquid and for the flavors to meld together perfectly, resulting in the ultimate texture and taste.
  6. Serve and Garnish: Give the oatmeal one final stir. Divide it between two bowls. Now is the time to get creative with your favorite toppings and serve immediately.

Notes

  • Use pure pumpkin purée, not pumpkin pie filling, to avoid added sugars and spices.
  • Adjust the maple syrup to your desired sweetness level.
  • For creamier oatmeal, use whole milk or a creamy plant-based milk such as oat or almond.
  • Add toppings like chopped nuts, seeds, dried fruit, or a drizzle of nut butter for extra flavor and texture.
  • This recipe can be made gluten-free by using certified gluten-free oats.

Nutrition

Keywords: pumpkin oatmeal, spiced oatmeal, warm breakfast, fall recipe, healthy oatmeal, maple syrup oatmeal