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Teriyaki Chicken and Pineapple Bowls Recipe

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★★★★★

4.4 from 319 reviews

This vibrant Teriyaki Chicken and Pineapple Bowl combines tender, juicy chicken breast cooked in a savory-sweet teriyaki sauce with fresh pineapple chunks and colorful vegetables, all served over fluffy cooked rice. It’s an easy and flavorful one-pan dish perfect for weeknight dinners that balances protein, fruits, and veggies in a delightful harmony.

Ingredients

Scale

Main Ingredients

  • 2 cups cooked rice
  • 1 lb chicken breast, diced
  • 1 cup pineapple chunks
  • 1/2 cup teriyaki sauce
  • 1 tablespoon olive oil
  • 1 bell pepper, sliced
  • 1/2 onion, sliced
  • 2 green onions, chopped
  • Sesame seeds for garnish

Instructions

  1. Heat the oil: Heat 1 tablespoon of olive oil in a large skillet over medium heat to prepare for cooking the chicken.
  2. Cook the chicken: Add the diced chicken breast to the skillet and cook, stirring occasionally, until the chicken is browned on the outside and fully cooked through, about 6-8 minutes.
  3. Sauté the vegetables: Add the sliced bell pepper and onion to the skillet with the chicken, cooking until the vegetables soften, approximately 4-5 minutes.
  4. Add pineapple and sauce: Stir in 1 cup of pineapple chunks and 1/2 cup of teriyaki sauce, cooking the mixture together for an additional 2-3 minutes to allow the flavors to meld and vegetables to finish cooking.
  5. Assemble bowls: Spoon the teriyaki chicken and vegetable mixture over 2 cups of cooked rice evenly distributed in serving bowls.
  6. Garnish and serve: Top each bowl with chopped green onions and a sprinkle of sesame seeds for added freshness and texture before serving.

Notes

  • Use fresh pineapple for best flavor, but canned pineapple chunks drained well can be substituted.
  • For extra heat, consider adding a pinch of red pepper flakes when cooking the vegetables.
  • Brown rice or cauliflower rice can be used as a healthier rice alternative.
  • Make sure the chicken is fully cooked to an internal temperature of 165°F (74°C) for food safety.
  • This dish can be made ahead and reheated, though pineapple chunks are best added fresh before serving to maintain their texture.

Keywords: Teriyaki chicken, pineapple bowl, easy dinner, one-pan meal, asian-inspired chicken, teriyaki sauce, quick chicken recipes

Find it online: https://nataliereeve.com/teriyaki-chicken-and-pineapple-bowls-recipe/