Sweet Potato Good Morning Waffles Recipe
Introduction
Start your day with these warm and comforting Sweet Potato Good Morning Waffles. Packed with cozy spices and wholesome ingredients, they make a delicious and nutritious breakfast treat. Perfect for family mornings or weekend brunches.

Ingredients
- 1 large sweet potato, cooked and peeled (about 1 1/4 cups sweet potato puree)
- 2 large eggs, room temperature
- 2/3 cup milk of choice
- 2 tablespoons melted ghee
- 2 teaspoons vanilla extract
- 1 1/2 cups oat flour
- 1 teaspoon baking powder
- 1 teaspoon cinnamon powder
- 1/2 teaspoon ground nutmeg
- 1/4 cup chopped pecans or walnuts
Instructions
- Step 1: Preheat your oven to 400°F (200°C). Bake the whole sweet potato for about 45 minutes until tender. Let it cool, then peel and puree the flesh in a food processor or high-speed blender.
- Step 2: In a mixing bowl, whisk together the sweet potato puree, eggs, milk, melted ghee, and vanilla extract until smooth.
- Step 3: Add the oat flour, baking powder, cinnamon, and nutmeg to the wet ingredients. Stir gently to combine into a batter.
- Step 4: Fold the chopped pecans or walnuts into the batter. Set the mixture aside.
- Step 5: Preheat your waffle maker and lightly spray it with oil to prevent sticking.
- Step 6: Pour about 1/4 cup of batter per waffle onto the waffle iron. Cook each waffle for 5-6 minutes or until golden and crisp on the outside.
- Step 7: Serve the waffles warm with sliced bananas, extra nuts, and a drizzle of raw honey or maple syrup. Enjoy!
Tips & Variations
- Use almond or oat milk to keep the recipe dairy-free and add a subtle nutty flavor.
- Swap pecans for walnuts or chopped hazelnuts depending on your preference.
- For a vegan version, substitute eggs with flax eggs and use a plant-based milk and vegan butter.
- Add a pinch of ground ginger or cloves for an extra warm spice note.
Storage
Store leftover waffles in an airtight container in the refrigerator for up to 3 days. Reheat them in a toaster or oven to keep them crisp. For longer storage, freeze waffles in a single layer and thaw before reheating.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use canned sweet potato instead of baking fresh sweet potato?
Yes, canned sweet potato puree can be used as a shortcut. Just ensure it is plain with no added sugars or spices and measure about 1 1/4 cups for the recipe.
Can I make the batter ahead of time?
It’s best to prepare the batter fresh for the best texture, but you can refrigerate it for up to 12 hours. Give it a gentle stir before using.
PrintSweet Potato Good Morning Waffles Recipe
These Sweet Potato Good Morning Waffles are a wholesome and flavorful breakfast option made with nutrient-rich sweet potatoes, warm spices, and crunchy pecans. Lightly crisp on the outside and tender on the inside, they bring a naturally sweet and comforting start to your day.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Total Time: 55 minutes
- Yield: 6–8 waffles 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Main Ingredients
- 1 large sweet potato, cooked and peeled (about 1 1/4 cups sweet potato puree)
- 2 large eggs, room temperature
- 2/3 cup milk of choice
- 2 tablespoons melted ghee
- 2 teaspoons vanilla extract
- 1 1/2 cups oat flour
- 1 teaspoon baking powder
- 1 teaspoon cinnamon powder
- 1/2 teaspoon ground nutmeg
- 1/4 cup chopped pecans or walnuts
Instructions
- Bake Sweet Potato: Preheat your oven to 400°F (200°C). Bake the whole sweet potato for about 45 minutes until tender. Once cooled, peel off the skin and puree the flesh in a food processor or high-speed blender until smooth.
- Mix Wet Ingredients: In a mixing bowl, whisk together the sweet potato puree, eggs, milk, melted ghee, and vanilla extract until fully combined and smooth.
- Add Dry Ingredients: To the wet mixture, add the oat flour, baking powder, cinnamon, and nutmeg. Stir gently to combine into a consistent batter without overmixing.
- Fold in Pecans: Gently fold the chopped pecans or walnuts into the batter, distributing them evenly but carefully to preserve texture.
- Preheat Waffle Maker: Preheat your waffle maker according to manufacturer instructions. Lightly spritz or brush the cooking surfaces with oil to prevent sticking.
- Cook Waffles: Pour about 1/4 cup of batter per waffle onto the preheated waffle maker. Cook each waffle for 5-6 minutes, or until golden brown and crisp on the outside.
- Serve: Serve waffles warm topped with fresh bananas, extra pecans, and a drizzle of raw honey or maple syrup as desired. Enjoy your wholesome breakfast!
Notes
- Ensure the sweet potato is fully cooled before pureeing to avoid a watery batter.
- You can substitute oat flour with another gluten-free flour if preferred.
- For dairy-free options, use plant-based milk and a suitable butter alternative instead of ghee.
- Do not overmix the batter to keep waffles light and fluffy.
- Chop nuts finely if you prefer smaller crunchy bits distributed evenly.
- Waffles can be kept warm in a low oven while you finish cooking the batch.
Keywords: sweet potato waffles, gluten free waffles, breakfast recipe, healthy waffles, oat flour waffles, nutty waffles

