Sweet Chili Chicken Wraps Recipe
Delicious and easy-to-make Sweet Chili Chicken Wraps featuring tender chicken coated in sticky sweet chili sauce, paired with crisp fresh veggies and optional creamy additions. Perfect for a quick lunch or light dinner with a balance of sweet, spicy, and crunchy textures.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 wraps 1x
- Category: Wraps & Sandwiches
- Method: Frying
- Cuisine: American
Ingredients
Scale
Core Ingredients
- 2 cooked chicken breasts (grilled, baked, or shredded rotisserie chicken works)
- ½ cup sweet chili sauce (store-bought or homemade)
- 4 large tortillas (flour or whole wheat)
- 1 cup shredded lettuce
- 1 cucumber, sliced thin
- 1 bell pepper, sliced into strips
- 1 carrot, julienned
Optional Extras
- Shredded cheese (cheddar, mozzarella, or pepper jack)
- Avocado slices
- Fresh herbs (cilantro, mint, or basil)
- A squeeze of lime
Pantry Basics
- Olive oil
- Salt & pepper
Instructions
- Prepare the chicken: Season the chicken breasts lightly with salt and pepper. Heat a skillet over medium heat with a touch of olive oil. When the oil shimmers, place the chicken in the pan and cook without moving it until a golden crust forms, about 5-7 minutes per side. Ensure the internal temperature reaches 165°F (74°C). Once cooked, remove from heat and let rest for at least 5 minutes before slicing thinly against the grain.
- Toss chicken with sweet chili sauce: Place the thinly sliced chicken in a bowl and pour in ½ cup of sweet chili sauce. Toss gently until all pieces are evenly coated in the glossy, sticky sauce, creating a balance of sweet and spicy flavor.
- Prep the veggies: Slice the cucumber, bell pepper, and carrots into thin strips or julienne style to retain crunch. Shred the lettuce and have all veggies ready to assemble for texture contrast.
- Assemble the wraps: Warm the tortillas for 10–15 seconds in a dry skillet or microwave to make them pliable. Lay each tortilla flat and add a layer of sauced chicken, followed by shredded lettuce and prepared veggies. Add optional extras like cheese, avocado slices, fresh herbs, or a squeeze of lime if desired. Keep the filling portion moderate to prevent tearing or bursting when rolled.
- Roll and serve: Fold in the sides of the tortilla and roll tightly from one end to the other. Cut each wrap diagonally in half to make it easier to handle and more visually appealing. Serve immediately while warm for the best texture and flavor.
Notes
- Use pre-cooked rotisserie chicken for a faster meal.
- Adjust the amount of sweet chili sauce to control spiciness and sweetness.
- Try whole wheat tortillas for added fiber and a healthier option.
- Adding fresh herbs like cilantro or mint can brighten the overall flavor.
- For a vegan twist, substitute chicken with tofu or tempeh and use vegan sweet chili sauce.
Keywords: Sweet chili chicken, chicken wraps, easy lunch recipe, quick dinner, healthy wraps, chicken tortilla wrap
Find it online: https://nataliereeve.com/sweet-chili-chicken-wraps-recipe/
