Sweet Chili Chicken Wraps Recipe

Introduction

Sweet Chili Chicken Wraps are a delicious and vibrant meal perfect for a quick lunch or dinner. Combining tender chicken with a sticky, sweet-spicy sauce and fresh crunchy veggies, these wraps are both satisfying and easy to customize.

Ingredients

• 2 cooked chicken breasts (grilled, baked, or shredded rotisserie chicken works)
• ½ cup sweet chili sauce (store-bought or homemade)
• 4 large tortillas (flour or whole wheat)
• 1 cup shredded lettuce
• 1 cucumber, sliced thin
• 1 bell pepper, sliced into strips
• 1 carrot, julienned
• Olive oil
• Salt & pepper

• Optional Extras: shredded cheese (cheddar, mozzarella, or pepper jack), avocado slices, fresh herbs (cilantro, mint, or basil), a squeeze of lime

Instructions

1. Step 1: Prepare the chicken. If cooking fresh chicken, season lightly with salt and pepper. Heat a skillet with a touch of olive oil until shimmering but not smoking. Cook the chicken undisturbed until golden crust forms and the inside reaches 165°F (if using a thermometer). Let the chicken rest for at least 5 minutes, then slice thinly against the grain for tender pieces.
2. Step 2: Toss the sliced chicken with the sweet chili sauce in a bowl until the chicken is glossy and well coated.
3. Step 3: Prepare the vegetables by slicing the cucumber and bell pepper into thin strips and julienning the carrot for a nice crunch.
4. Step 4: Warm the tortillas for 10–15 seconds in a dry pan or microwave to make them pliable. Lay each tortilla flat and layer the lettuce, coated chicken, and veggies on top. Add any optional extras like cheese, avocado, or fresh herbs, but avoid overfilling to prevent tearing.
5. Step 5: Fold in the sides of the tortilla and roll it up tightly. Cut the wrap diagonally in half for easier handling and a nice presentation. Serve immediately and enjoy!

Tips & Variations

• Use shredded rotisserie chicken to save time and add extra flavor.
• Add a squeeze of lime juice for a bright, zesty kick.
• Swap tortillas for large lettuce leaves for a low-carb option.
• Include fresh herbs like cilantro or basil to elevate the freshness.
• Toast the tortilla lightly before warming to add a bit of crispness.

Storage

Store leftover wraps tightly wrapped in plastic wrap or airtight containers in the refrigerator for up to 2 days. To reheat, unwrap and warm the wrap briefly in a dry pan over medium heat, flipping carefully to warm evenly without making the tortilla soggy. Adding fresh veggies after reheating is best to keep crunch.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use other types of chicken for this recipe?

Yes, cooked chicken works best whether grilled, baked, or shredded rotisserie chicken. Choose your favorite to suit your time and taste preferences.

How spicy is the sweet chili sauce?

Sweet chili sauce typically has a mild heat balanced with sweetness, but the level varies by brand. You can adjust by adding more sauce for spice or choosing a milder version if preferred.

Sweet Chili Chicken Wraps Recipe

Print Recipe

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4.6 from 59 reviews

Delicious and easy-to-make Sweet Chili Chicken Wraps featuring tender chicken coated in sticky sweet chili sauce, paired with crisp fresh veggies and optional creamy additions. Perfect for a quick lunch or light dinner with a balance of sweet, spicy, and crunchy textures.

• Author: Natalie
• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: 25 minutes
• Yield: 4 wraps 1x
• Category: Wraps & Sandwiches
• Method: Frying
• Cuisine: American

Ingredients

Scale 1x2x3x

Core Ingredients

• 2 cooked chicken breasts (grilled, baked, or shredded rotisserie chicken works)
• ½ cup sweet chili sauce (store-bought or homemade)
• 4 large tortillas (flour or whole wheat)
• 1 cup shredded lettuce
• 1 cucumber, sliced thin
• 1 bell pepper, sliced into strips
• 1 carrot, julienned

Optional Extras

• Shredded cheese (cheddar, mozzarella, or pepper jack)
• Avocado slices
• Fresh herbs (cilantro, mint, or basil)
• A squeeze of lime

Pantry Basics

• Olive oil
• Salt & pepper

Instructions

1. Prepare the chicken: Season the chicken breasts lightly with salt and pepper. Heat a skillet over medium heat with a touch of olive oil. When the oil shimmers, place the chicken in the pan and cook without moving it until a golden crust forms, about 5-7 minutes per side. Ensure the internal temperature reaches 165°F (74°C). Once cooked, remove from heat and let rest for at least 5 minutes before slicing thinly against the grain.
2. Toss chicken with sweet chili sauce: Place the thinly sliced chicken in a bowl and pour in ½ cup of sweet chili sauce. Toss gently until all pieces are evenly coated in the glossy, sticky sauce, creating a balance of sweet and spicy flavor.
3. Prep the veggies: Slice the cucumber, bell pepper, and carrots into thin strips or julienne style to retain crunch. Shred the lettuce and have all veggies ready to assemble for texture contrast.
4. Assemble the wraps: Warm the tortillas for 10–15 seconds in a dry skillet or microwave to make them pliable. Lay each tortilla flat and add a layer of sauced chicken, followed by shredded lettuce and prepared veggies. Add optional extras like cheese, avocado slices, fresh herbs, or a squeeze of lime if desired. Keep the filling portion moderate to prevent tearing or bursting when rolled.
5. Roll and serve: Fold in the sides of the tortilla and roll tightly from one end to the other. Cut each wrap diagonally in half to make it easier to handle and more visually appealing. Serve immediately while warm for the best texture and flavor.

Notes

• Use pre-cooked rotisserie chicken for a faster meal.
• Adjust the amount of sweet chili sauce to control spiciness and sweetness.
• Try whole wheat tortillas for added fiber and a healthier option.
• Adding fresh herbs like cilantro or mint can brighten the overall flavor.
• For a vegan twist, substitute chicken with tofu or tempeh and use vegan sweet chili sauce.

Keywords: Sweet chili chicken, chicken wraps, easy lunch recipe, quick dinner, healthy wraps, chicken tortilla wrap