Southern Meatloaf Recipe
Introduction
Southern Meatloaf is a comforting classic that combines tender ground beef with flavorful vegetables and a sweet, tangy glaze. This recipe offers a perfect balance of spices and a moist texture, making it a beloved family favorite.

Ingredients
- 2 pounds ground beef (80/20 recommended for tenderness)
- 1 medium onion (finely diced)
- 1 green bell pepper (finely diced; use jalapenos for spicier)
- 2 cloves garlic (minced)
- 1 cup crushed saltine crackers (or Ritz crackers for extra buttery richness, or bread crumbs)
- 2 large eggs (lightly beaten)
- 1/2 cup milk
- 2 tablespoons Worcestershire sauce
- 1/4 cup ketchup
- 1 teaspoon kosher salt (adjust to taste)
- 1/2 teaspoon black pepper
- 1 teaspoon smoked paprika (optional, but highly recommended)
- 1/2 to 1 teaspoon cayenne or crushed red pepper flakes (optional for a spicy touch)
- For the glaze:
- 1/2 cup ketchup
- 2 tablespoons brown sugar
- 1 tablespoon apple cider vinegar
- 1 teaspoon yellow mustard (optional for extra tang)
- Pinch of cayenne or dash of hot sauce (optional)
Instructions
- Step 1: Preheat your oven to 350°F. Line a baking sheet or loaf pan with parchment paper or foil for easier cleanup.
- Step 2: Heat a bit of oil in a skillet over medium heat. Add the diced onion and bell pepper and sauté for 5 to 6 minutes until softened. Stir in the minced garlic during the last 30 seconds of cooking. Remove from heat and let cool slightly.
- Step 3: In a large bowl, combine the ground beef, cooked vegetables, crushed crackers, lightly beaten eggs, milk, Worcestershire sauce, ketchup, kosher salt, black pepper, smoked paprika, and cayenne or red pepper flakes if using.
- Step 4: Mix gently using your hands until just combined. Avoid overworking the mixture to keep the meatloaf tender rather than tough.
- Step 5: Shape the meat mixture into a loaf on your prepared baking sheet, or press it into a loaf pan. Optional: Place a small pan filled with water on the oven rack beneath to keep the meatloaf moist.
- Step 6: Bake the meatloaf for 45 minutes.
- Step 7: While it bakes, whisk together the glaze ingredients: ketchup, brown sugar, apple cider vinegar, yellow mustard, and optional cayenne or hot sauce.
- Step 8: Remove the meatloaf from the oven and brush half of the glaze over the top. Return to the oven and bake for another 15 to 20 minutes, until the internal temperature reaches 160°F. Drain excess grease if desired.
- Step 9: Brush the remaining glaze on top before serving.
- Step 10: Let the meatloaf rest for 10 minutes to allow juices to redistribute, ensuring moist slices. Serve and enjoy!
Tips & Variations
- For extra moist meatloaf, add a small pan of water to the oven during baking to maintain humidity.
- Substitute ground turkey or a mix of beef and pork for a different flavor and texture.
- Add grated carrots or finely chopped mushrooms to the vegetables for added nutrition and moisture.
- For more heat, increase cayenne pepper or add chopped jalapenos.
- Use Ritz crackers for a richer, buttery flavor in the meat mixture.
Storage
Store leftovers in an airtight container in the refrigerator for up to 4 days. Reheat slices gently in the microwave or oven until warmed through. For longer storage, freeze the meatloaf tightly wrapped for up to 3 months. Thaw overnight in the refrigerator before reheating.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make this meatloaf ahead of time?
Yes, you can prepare the meat mixture the day before and store it covered in the refrigerator. Shape and bake it when ready to enjoy fresh meatloaf.
What can I use instead of saltine crackers?
You can substitute Ritz crackers for a richer taste, plain bread crumbs for a neutral option, or even crushed cornflakes for a crunchy texture.
PrintSouthern Meatloaf Recipe
A classic Southern Meatloaf recipe combining ground beef, sautéed vegetables, and a flavorful ketchup-based glaze. Tender, juicy, and perfect for a comforting family dinner, this meatloaf features a blend of spices and a touch of sweetness in the glaze to enhance its savory profile.
- Prep Time: 15 minutes
- Cook Time: 1 hour
- Total Time: 1 hour 15 minutes
- Yield: 6–8 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Southern American
Ingredients
Meatloaf
- 2 pounds ground beef (80/20 recommended for tenderness)
- 1 medium onion (finely diced)
- 1 green bell pepper (finely diced, use jalapenos for spicier)
- 2 cloves garlic (minced)
- 1 cup crushed saltine crackers (or Ritz crackers or bread crumbs)
- 2 large eggs (lightly beaten)
- 1/2 cup milk
- 2 tablespoons Worcestershire sauce
- 1/4 cup ketchup
- 1 teaspoon kosher salt (adjust to taste)
- 1/2 teaspoon black pepper
- 1 teaspoon smoked paprika (optional)
- 1/2 to 1 teaspoon cayenne or crushed red pepper flakes (optional)
Glaze
- 1/2 cup ketchup
- 2 tablespoons brown sugar
- 1 tablespoon apple cider vinegar
- 1 teaspoon yellow mustard (optional)
- Pinch of cayenne or dash of hot sauce (optional)
Instructions
- Preheat Oven: Heat your oven to 350°F. Line a baking sheet or loaf pan with parchment paper or foil for easier cleanup.
- Sauté the Veggies: Heat a bit of oil in a skillet over medium heat. Add the finely diced onion and green bell pepper. Cook for 5-6 minutes, until softened. Stir in the minced garlic for the last 30 seconds. Remove from heat and let cool slightly.
- Mix the Meatloaf: In a large bowl, combine the ground beef, sautéed vegetables, crushed crackers, lightly beaten eggs, milk, Worcestershire sauce, ketchup, kosher salt, black pepper, smoked paprika, and cayenne or red pepper flakes if using. Mix gently with your hands just until combined, taking care not to overwork to avoid a tough texture.
- Shape and Bake: Form the meat mixture into a loaf shape on the prepared baking sheet or press it into a loaf pan. Place a small pan of water in the oven to maintain moisture during baking. Bake for 45 minutes at 350°F.
- Prepare and Add Glaze: While baking, whisk together the glaze ingredients: ketchup, brown sugar, apple cider vinegar, yellow mustard (if using), and optional cayenne or hot sauce. After 45 minutes, brush half of the glaze over the meatloaf and continue baking for an additional 15-20 minutes until the internal temperature reaches 160°F. Drain excess grease if desired.
- Final Glaze and Rest: Brush the remaining glaze over the meatloaf. Remove it from the oven and let it rest for 10 minutes before slicing. This resting period is critical for juicy meatloaf and clean slices.
Notes
- Using 80/20 ground beef ensures a good balance of fat for moisture and flavor.
- Substitute jalapenos for bell pepper for a spicier version.
- Adding a pan of water to the oven creates steam that helps keep the meatloaf moist.
- Handle the meat mixture gently to avoid a dense or tough loaf.
- The glaze adds a sweet and tangy finish; adjust the amount of cayenne or hot sauce to taste.
- Resting the meatloaf before slicing helps retain juices.
Keywords: Southern meatloaf, classic meatloaf recipe, baked meatloaf, comfort food, ground beef recipe

