Pumpkin Protein Scones Recipe
Introduction
These Pumpkin Protein Scones are a deliciously moist and nutritious twist on a classic favorite. Packed with protein and warm spices, they make a perfect breakfast or snack for fall and beyond.

Ingredients
- ¾ cup + 2 Tbsp 1:1 Gluten Free Baking Flour (or regular flour, 105g)
- ½ cup Vanilla Protein Powder (Whey-Casein, 45g)
- ⅓ cup Unflavored Protein Powder (Plant Based, 30g)
- ¼ cup Coconut Flour (28g)
- 2 Tbsp Zero Calorie Monkfruit 1:1 Sugar Replacement (24g)
- 1½ tsp Pumpkin Pie Spice
- ½ tsp Cinnamon
- 2 tsp Baking Powder
- ¾ cup Cold Non-fat Plain Greek Yogurt (168g)
- ½ cup Pumpkin Puree (120g)
- ½ Tbsp Sugar-free White Chocolate Chips (7g)
- 2 drops Coconut Oil
Instructions
- Step 1: Preheat your oven to 350°F (175°C).
- Step 2: In a large bowl, whisk together the flour, vanilla protein powder, unflavored protein powder, coconut flour, monkfruit sweetener, pumpkin pie spice, cinnamon, and baking powder until well combined.
- Step 3: Add the cold Greek yogurt and pumpkin puree to the dry ingredients. Use a spoon or spatula to mix until large dough crumbles form.
- Step 4: Lay parchment paper on your counter and lightly dust with flour.
- Step 5: Transfer the dough crumbles onto the prepared parchment paper. Using your hands, gently bring the dough together, kneading just a little until it forms a cohesive but slightly wet dough. Avoid over-kneading to keep the scones tender and crumbly.
- Step 6: Shape the dough into a circle about ¾ to 1 inch thick, using the parchment paper to help you.
- Step 7: Place the parchment paper with the dough on a baking sheet and chill in the refrigerator for 20 minutes.
- Step 8: Remove from fridge and, using a pizza cutter or sharp knife, cut the dough into 8 equal scones. Arrange them spaced apart on the baking sheet and brush the tops lightly with almond milk.
- Step 9: Bake for 18 minutes, or until the scones are lightly browned and crusty on the outside but remain soft to the touch. A toothpick inserted in the center should come out clean. Let the scones cool completely.
- Step 10: To make the drizzle, place the white chocolate chips and coconut oil in a microwave-safe bowl. Microwave for about 30 seconds, stirring halfway through, until melted and smooth.
- Step 11: Allow the drizzle to cool slightly, then gently drizzle it over the cooled scones before serving.
Tips & Variations
- For a dairy-free option, substitute Greek yogurt with a thick coconut yogurt and use dairy-free protein powders.
- Try adding chopped nuts like pecans or walnuts for extra texture and flavor.
- If you don’t have pumpkin pie spice, substitute with a mix of cinnamon, nutmeg, ginger, and cloves.
- Use regular sugar instead of monkfruit sweetener if preferred, adjusting the amount to taste.
- For a sweeter drizzle, add a little honey or maple syrup to the melted white chocolate mixture.
Storage
Store these scones in an airtight container at room temperature for up to 2 days. For longer storage, keep them in the refrigerator for up to 5 days or freeze for up to 1 month. Reheat gently in a toaster oven or microwave before serving.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use regular flour instead of gluten-free flour?
Yes, you can substitute regular all-purpose flour in equal amounts for gluten-free baking flour if you do not require a gluten-free option.
What protein powders work best for this recipe?
This recipe uses both vanilla whey-casein protein powder and unflavored plant-based protein powder to balance flavor and texture. You can experiment, but keep a mix of flavored and unflavored powders for best results.
PrintPumpkin Protein Scones Recipe
These Pumpkin Protein Scones are a delicious and nutritious twist on classic scones, packed with protein from both whey-casein and plant-based powders. Made gluten-free and sweetened with monk fruit, they bring autumn flavors with pumpkin puree and warm spices. Soft and crumbly with a subtle sweetness and a decadent sugar-free white chocolate drizzle, these scones are perfect for a healthy breakfast or snack.
- Prep Time: 15 minutes
- Cook Time: 18 minutes
- Total Time: 53 minutes
- Yield: 8 scones 1x
- Category: Breakfast, Snack
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Dry Ingredients
- ¾ cup + 2 Tbsp 1:1 Gluten Free Baking Flour (or regular flour) – 105g
- ½ cup Vanilla Protein Powder (Whey-Casein) – 45g
- ⅓ cup Unflavored Protein Powder (Plant Based) – 30g
- ¼ cup Coconut Flour – 28g
- 2 Tbsp Zero Calorie Monkfruit 1:1 Sugar Replacement – 24g
- 1½ tsp Pumpkin Pie Spice
- ½ tsp Cinnamon
- 2 tsp Baking Powder
Wet Ingredients
- ¾ cup Cold Non-fat Plain Greek Yogurt – 168g
- ½ cup Pumpkin Puree – 120g
Topping and Drizzle
- ½ Tbsp Sugar-free White Chocolate Chips – 7g
- 2 drops Coconut Oil
- Almond Milk (for brushing tops before baking)
Instructions
- Preheat the Oven: Set your oven to 350°F (175°C) to warm up while you prepare the dough.
- Mix Dry Ingredients: In a large bowl, combine the gluten-free baking flour, vanilla and unflavored protein powders, coconut flour, monk fruit sweetener, pumpkin pie spice, cinnamon, and baking powder. Stir these together until evenly mixed.
- Add Wet Ingredients: Add the cold Greek yogurt and pumpkin puree to the dry mixture. Use a spoon or spatula to pull the ingredients together into large dough crumbles.
- Prepare Work Surface: Spread parchment paper on your counter and lightly dust it with some flour to prevent sticking.
- Form the Dough: Transfer the dough crumbles onto the parchment paper. Use your hands to gently bring the dough together into a mass. Knead only a little until it just comes together—dough should remain slightly wet and be crumbly. Avoid over-kneading to keep scones tender and crumbly.
- Shape the Dough: Using the parchment paper, gently shape the dough into a circle about ¾ to 1 inch thick.
- Chill the Dough: Place the parchment paper with dough onto a baking sheet and chill in the fridge for 20 minutes to help the scones hold their shape.
- Cut the Scones: Remove from fridge and cut the dough into 8 equal scones using a pizza cutter or sharp knife. Separate the scone pieces on the baking sheet. Brush the tops lightly with almond milk for a golden finish.
- Bake: Bake for about 18 minutes until the outsides are crusty and lightly browned but still soft to the touch. Confirm doneness by inserting a toothpick in the center—it should come out clean. Let the scones cool slightly.
- Prepare Chocolate Drizzle: Place the sugar-free white chocolate chips and coconut oil in a microwave-safe bowl. Microwave for about 30 seconds, stirring halfway through, until fully melted. Allow to cool slightly so the drizzle isn’t too hot.
- Drizzle and Serve: Drizzle the melted white chocolate mixture over the cooled scones. Serve and enjoy your protein-packed pumpkin treat!
Notes
- Do not over-knead the dough; this will make scones tough rather than tender and crumbly.
- If you cannot find sugar-free white chocolate chips, you can substitute with regular white chocolate chips, but this will add sugar.
- For dairy-free, substitute Greek yogurt with a plant-based yogurt.
- You can use regular all-purpose flour instead of gluten-free flour if not restricted.
- Store leftover scones in an airtight container at room temperature for up to 3 days or freeze for longer storage.
Keywords: Pumpkin Scones, Protein Scones, Gluten Free Scones, Healthy Pumpkin Recipe, Low Sugar Scones, Autumn Snack

