Palestinian Maqluba Recipe
Introduction
Maqluba is a traditional Palestinian dish that beautifully layers rice, vegetables, and tender chicken into a flavorful, aromatic one-pot meal. This vibrant dish is as impressive to serve as it is comforting to eat, perfect for family dinners or special occasions.

Ingredients
- 3 cups Basmati rice
- Kosher salt
- 2 cups Cauliflower florets (about half a cauliflower)
- 1 Eggplant, sliced into 1/2″ (1cm) rings
- 2 Potatoes, peeled and sliced into 1/2″ (1cm) rings
- 5 tbsp Extra virgin olive oil, divided
- 3 tsp 7-Spice (Baharat), divided
- Fresh cracked black pepper
- 1 ½ lbs Chicken thighs, skinless and boneless
- 1 Onion, diced
- 4 Garlic cloves, minced
- 2 Tomatoes, sliced into 1/2″ (1cm) rings
- 4 cups Chicken broth
- 2 Bay leaves
- 2 Cinnamon sticks
- 4-6 Cardamom pods
- Chopped parsley and roasted almonds for garnish
Instructions
- Step 1: Rinse the basmati rice under cold water until the water runs clear. Transfer to a bowl, season with 2 teaspoons of salt, cover with at least an inch of water, and soak for at least 30 minutes, preferably 2 hours.
- Step 2: Preheat the oven to 400°F (200°C). Place cauliflower florets, eggplant slices, and potato slices on a rimmed baking sheet. Brush with olive oil, season with 1 teaspoon 7-spice, salt, and pepper. Bake for 15-20 minutes until lightly browned but not fully cooked.
- Step 3: Season chicken thighs with salt, pepper, and 1 teaspoon 7-spice. Heat 1 tablespoon olive oil in a large frying pan over medium-high heat. Fry chicken for 5-7 minutes on each side until lightly colored. Remove and set aside.
- Step 4: In the same pan, add 1 tablespoon olive oil if needed. Sauté diced onions and minced garlic with a pinch of salt on medium heat for 2-3 minutes until softened. Set aside.
- Step 5: Drain the soaked rice and mix with 1 teaspoon 7-spice. In a large non-stick pot, heat 2 tablespoons olive oil. Begin layering: place sliced tomatoes, followed by some seasoned rice, then a layer of vegetables (onions, garlic, potatoes, cauliflower, eggplant). Add more rice, then chicken thighs, followed by more vegetables and rice, alternating layers. Finish with a layer of rice on top.
- Step 6: Lightly pack down the layers by hand. Poke 4 to 5 holes into the rice with a chopstick or wooden spoon handle to allow liquid to penetrate.
- Step 7: Pour 4 cups of chicken broth carefully over the layered ingredients so it just covers the rice. Add bay leaves, cinnamon sticks, cardamom pods, and an additional teaspoon of salt. Cover the pot, bring to a boil, then reduce heat to medium-low and cook for 30-40 minutes. Use foil under the lid if needed to trap steam.
- Step 8: Remove from heat and let the pot rest, covered, for 10 minutes. Remove bay leaves, cinnamon sticks, and cardamom pods. Place a large rimmed platter over the pot and carefully invert the pot to flip out the maqluba. Garnish with chopped parsley and toasted almonds. Serve with salad and yogurt.
Tips & Variations
- Soaking rice helps achieve fluffy, separate grains after cooking.
- Use a non-stick pot to prevent sticking and make flipping easier.
- Substitute chicken with lamb or keep it vegetarian by skipping meat and adding more vegetables or chickpeas.
- Adjust the 7-spice blend to your taste or use allspice and cinnamon if unavailable.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a covered pan over low heat or in the microwave until warmed through. Adding a splash of water or broth when reheating can help maintain moisture.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use other types of rice for Maqluba?
Basmati rice is preferred for its fluffy texture and fragrance, but you can use other long-grain rice varieties. Avoid short-grain rice as it tends to become sticky and clump together.
What is the 7-spice (Baharat) blend?
7-spice, or Baharat, is a Middle Eastern spice blend usually containing a mix of black pepper, paprika, cumin, coriander, cinnamon, cloves, and nutmeg. It adds warmth and complexity to the dish and can be found pre-made or made at home.
PrintPalestinian Maqluba Recipe
Maqluba is a traditional Palestinian upside-down rice dish featuring layers of fragrant basmati rice, tender chicken, and perfectly baked vegetables like cauliflower, eggplant, and potatoes. This hearty, aromatic meal is infused with warm spices such as baharat, cinnamon, and cardamom, then slowly simmered to meld all the flavors together. Flipped onto a serving platter just before eating, maqluba offers a stunning presentation and a comforting taste of Middle Eastern home cooking.
- Prep Time: 40 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour 30 minutes
- Yield: 6 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: Middle Eastern, Palestinian
Ingredients
Rice and Seasoning
- 3 cups Basmati rice
- Kosher salt (3 tsp total, divided)
- 3 tsp 7-Spice (Baharat) (divided)
- Fresh cracked black pepper, to taste
Vegetables
- 2 cups Cauliflower florets (about half a cauliflower)
- 1 Eggplant (sliced into 1/2 inch (1 cm) rings)
- 2 Potatoes (peeled, sliced into 1/2 inch (1 cm) rings)
- 2 Tomatoes (sliced into 1/2 inch (1 cm) rings)
- 5 tbsp Extra virgin olive oil (divided)
Protein and Aromatics
- 1 ½ lbs Chicken thighs (skinless, boneless)
- 1 Onion (diced)
- 4 Garlic cloves (minced)
Liquids and Spices
- 4 cups Chicken broth (boxes or canned work fine; can dilute bouillon cube if needed)
- 2 Bay leaves
- 2 Cinnamon sticks
- 4–6 Cardamom pods
Garnish
- Chopped parsley
- Roasted almonds
Instructions
- Soak the rice: Rinse the basmati rice under cold water until the water runs clear. Transfer to a bowl, season with 2 teaspoons of kosher salt, and cover with at least an inch of water. Set aside to soak for at least 30 minutes, preferably 2 hours, to ensure fluffy rice texture.
- Bake the vegetables: Preheat oven to 400°F (200°C). Arrange cauliflower florets, eggplant slices, and potato slices on a rimmed baking sheet. Brush with olive oil and season with 1 teaspoon of 7-spice, salt, and freshly cracked black pepper. Bake for 15-20 minutes, allowing vegetables to brown slightly but not fully cook through.
- Prepare the chicken: Season chicken thighs with salt, pepper, and 1 teaspoon of 7-spice. Heat 1 tablespoon olive oil in a large frying pan over medium-high heat. Fry chicken for 5-7 minutes per side until nicely browned. Remove chicken from pan and place on a plate.
- Fry aromatics: In the same pan, add 1 tablespoon olive oil if needed, and sauté diced onions and minced garlic with a pinch of salt over medium heat for 2-3 minutes until fragrant and softened. Remove from heat and set aside.
- Layer the maqluba: Drain the soaked rice and mix with 1 teaspoon of 7-spice. In a large non-stick pot, heat 2 tablespoons of olive oil. Begin layering with tomato slices, followed by a handful of seasoned rice, then a layer of vegetables (onions, garlic, potatoes, cauliflower, eggplant). Add more rice, layer chicken thighs, then remaining vegetables and finish with a final layer of rice. The layers do not need to be perfectly even.
- Pack and poke: Gently press down the layered ingredients with your hands to compact slightly. Using a chopstick or wooden spoon handle, poke 4-5 holes through the rice to allow steam and liquid to penetrate evenly during cooking.
- Add liquid and cook: Carefully pour in 4 cups of chicken broth, ensuring it just covers the rice. Add bay leaves, cinnamon sticks, cardamom pods, and an additional teaspoon of salt. Some ingredients may float, which is fine. Cover the pot, bring to a boil, then reduce heat to medium-low and simmer for 30-40 minutes, until rice is cooked through. Use aluminum foil under the lid if needed to trap steam.
- Rest and serve: Check the rice for doneness, then cover and let the maqluba rest for 10 minutes off the heat. Remove the lid, take out bay leaves, cinnamon sticks, and cardamom pods. Place a large rimmed platter inverted atop the pot, quickly and confidently flip the pot and platter, then lift the pot off to reveal the upside-down maqluba. Garnish with chopped parsley and toasted almonds. Serve warm with salad and yogurt on the side.
Notes
- Soaking the rice improves texture and helps it cook evenly.
- Vegetables are baked rather than fried to reduce oil and add caramelized flavor.
- Use skinless, boneless chicken thighs for tender meat that cooks evenly.
- If chicken broth is insufficient, you can add water or dilute bouillon cubes.
- Seal the cooking pot tightly with foil under the lid to maintain steam for perfect rice cooking.
- The flipping step is the signature technique of maqluba and transforms the dish into its iconic presentation.
- Garnishing with roasted almonds and parsley adds texture and freshness.
Keywords: Maqluba, Palestinian recipe, Middle Eastern rice dish, Chicken and rice, Upside-down rice, Basmati rice recipe, Traditional Palestinian food, One pot meal

