Morning Glory Bran Muffins Recipe

Introduction

Morning Glory Bran Muffins are a hearty and wholesome way to start your day. Packed with bran cereals, fresh fruit, nuts, and warm spices, these muffins offer a delicious balance of texture and flavor.

A metal muffin tray holds twelve brown muffins with slightly rough tops, each in white paper liners. The tray sits on a white and blue striped cloth on a white marbled surface. In front of the tray, there is a white plate with a small blue and white bowl holding a light yellow swirl of butter. In the background, a stack of two white plates with beige-handled knives rests on the white marbled surface, along with a few more muffins on a cooling rack near white tile walls. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 2 cups Bran Flake cereal (oat bran cereal works well)
  • 1 cup All Bran cereal
  • 1 cup boiling water
  • 2 cups buttermilk (or whole milk)
  • 2 eggs
  • 3/4 cup canola oil (or applesauce)
  • 1 tsp vanilla
  • 1 1/2 cups brown sugar
  • 2 1/2 cups spelt flour (or all-purpose flour)
  • 2 1/2 tsp baking soda
  • 1 tsp cinnamon
  • 1 tsp salt
  • 2 cups grated carrots
  • 1 cup shredded apple (Granny Smith preferred)
  • 1/2 cup raisins
  • 1 cup chopped walnuts or pecans
  • 1 cup shredded coconut

Instructions

  1. Step 1: Preheat your oven to 350°F (175°C). Line two muffin tins with paper liners or lightly spray them with cooking spray. Set aside.
  2. Step 2: In a large bowl, combine the Bran Flake and All Bran cereals with the boiling water. Stir well to coat the cereal, then let it sit and soften while cooling completely. Stir every few minutes to speed cooling.
  3. Step 3: Once the cereal mixture has cooled (it can still be warm but not hot), whisk in the buttermilk, eggs, canola oil, vanilla, and brown sugar until the mixture is mostly smooth.
  4. Step 4: In a separate bowl, whisk together the spelt flour, baking soda, cinnamon, and salt until well combined.
  5. Step 5: Gradually add the dry ingredients to the wet mixture, stirring gently until just combined. Avoid overmixing to keep muffins tender.
  6. Step 6: Fold in the grated carrots, shredded apple, raisins, chopped nuts, and shredded coconut until evenly distributed.
  7. Step 7: Spoon the batter into the prepared muffin tins, filling each cup nearly to the top.
  8. Step 8: Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean. Allow muffins to cool before serving.

Tips & Variations

  • Substitute applesauce for canola oil to reduce fat and add natural sweetness.
  • Try adding a handful of chopped dates or dried cranberries for a different flavor.
  • For gluten-free muffins, use a gluten-free baking flour blend instead of spelt or all-purpose flour.
  • Ensure the cereal mixture has cooled enough before adding eggs to prevent curdling.

Storage

Store the muffins in an airtight container at room temperature for up to 3 days. For longer storage, freeze the muffins in a sealed container or freezer bag for up to 3 months. To reheat, warm in the microwave for 20-30 seconds or toast lightly.

How to Serve

A group of moist brown muffins with small shreds of orange carrot and white specks of coconut sit clustered on a white wire rack, with one whole muffin placed separately on the white marbled surface. In front, one muffin is split open revealing a moist, crumbly inside with bits of carrot and coconut, topped with a dollop of creamy white butter. Crumbs are scattered around the open muffin on the surface. In the background, there is a white plate holding a small bowl of pale yellow butter and a knife with a cream handle resting beside it on the plate. A soft, white cloth with navy stripes is draped in the background. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular flour instead of spelt flour?

Yes, all-purpose flour can be used as a straightforward substitute with similar results.

Can these muffins be made dairy-free?

Absolutely. Use a plant-based milk like almond or soy and replace buttermilk with a mix of the milk and a teaspoon of lemon juice or vinegar to mimic the acidity.

Print

Morning Glory Bran Muffins Recipe

Delicious and wholesome Morning Glory Bran Muffins packed with bran cereal, grated carrots, apples, nuts, and shredded coconut. These moist muffins combine the goodness of whole grains and fresh ingredients, perfect for a nutritious breakfast or snack.

  • Author: Natalie
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 24 muffins 1x
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale

Wet Ingredients

  • 2 cups Bran Flake cereal (oat bran cereal works well)
  • 1 cup All Bran cereal
  • 1 cup boiling water
  • 2 cups buttermilk (or whole milk)
  • 2 eggs
  • 3/4 cup canola oil (or applesauce as alternative)
  • 1 tsp vanilla extract
  • 1 1/2 cups brown sugar

Dry Ingredients

  • 2 1/2 cups spelt flour (can substitute with all-purpose flour)
  • 2 1/2 tsp baking soda
  • 1 tsp ground cinnamon
  • 1 tsp salt

Add-ins

  • 2 cups grated carrots
  • 1 cup shredded Granny Smith apple
  • 1/2 cup raisins
  • 1 cup chopped walnuts or pecans
  • 1 cup shredded coconut

Instructions

  1. Preheat Oven and Prepare Pans: Preheat your oven to 350°F (175°C). Line two muffin tins with paper liners or lightly spray them with cooking spray to prevent sticking. Set aside.
  2. Soften Bran Cereals: In a large bowl, combine the bran flakes and All Bran cereal with boiling water. Stir well until the cereals are thoroughly coated. Let this mixture sit and soften, cooling completely. Stir occasionally every few minutes to aid cooling and ensure even soaking.
  3. Mix Wet Ingredients: When the bran mixture has cooled (it can still be warm but not hot enough to scramble eggs), whisk in the buttermilk, eggs, canola oil, vanilla extract, and brown sugar. Whisk until the batter is mostly smooth.
  4. Combine Dry Ingredients: In a separate bowl, whisk together the spelt flour, baking soda, ground cinnamon, and salt until evenly mixed.
  5. Add Dry to Wet: Gradually add the dry ingredients into the wet ingredient bowl. Stir gently and just until combined, taking care not to overmix to keep the muffins tender.
  6. Fold in Add-ins: Fold the grated carrots, shredded apple, raisins, chopped walnuts or pecans, and shredded coconut into the batter until evenly distributed.
  7. Fill Muffin Tins: Spoon the batter into the prepared muffin pans, filling each cup almost to the top for nicely domed muffins.
  8. Bake: Place the muffin tins in the preheated oven and bake for 20 to 25 minutes, or until a toothpick inserted in the center of a muffin comes out clean, indicating they are fully baked.

Notes

  • You can substitute canola oil with applesauce for a lower-fat option.
  • Spelt flour can be swapped for all-purpose flour if unavailable.
  • Ensure the bran mixture is not too hot before adding eggs to avoid curdling.
  • Feel free to add or substitute nuts and dried fruits based on preference.
  • Store muffins in an airtight container at room temperature for up to 3 days or freeze for longer storage.

Keywords: morning glory muffins, bran muffins, healthy muffins, carrot muffins, breakfast muffins, spelt flour muffins, nut and fruit muffins

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