If you’re craving the familiar flavors of an egg roll but want to skip the carbs and the fuss of rolling and frying wrappers, this Low-Carb Easy To Make Egg Roll In A Bowl is your new best friend in the kitchen. It captures all the savory goodness and satisfying crunch of a classic egg roll without any of the hassle or guilt. Whether you’re pressed for time or just looking for a tasty, healthy twist on a takeout favorite, this dish delivers big on flavor and texture, making it perfect for weeknight dinners or meal prep.

Low-Carb Easy To Make Egg Roll In A Bowl Recipe - Recipe Image

Ingredients You’ll Need

Keeping this recipe simple is part of its charm, and every ingredient plays an important role in bringing that authentic egg roll experience straight to your bowl. From the rich, savory ground sausage to the crisp freshness of coleslaw mix, these elements come together effortlessly to create something truly delicious.

1 pound ground sausage: Provides a hearty, flavorful base that cooks up juicy and savory.
7 cups coleslaw mix: Adds the perfect crunchy texture plus a mix of cabbage and carrots for color and freshness.
2 tablespoons low sodium soy sauce or coconut aminos: Brings that classic umami and subtle saltiness without overpowering the dish.
1 tablespoon ginger: Offers warm, zesty notes that brighten every bite.
1 teaspoon garlic powder: Adds depth and savory richness to round out the flavors.
1/2 cup green onions: Fresh and mildly sharp, they finish the dish with a lovely burst of color and taste.
Optional – 1 tablespoon red pepper flakes: Perfect for those who like a little kick to liven things up.

How to Make Low-Carb Easy To Make Egg Roll In A Bowl

Step 1: Cook the Sausage

Start by heating a large skillet over medium heat and adding the ground sausage. Cook it while stirring and crumbling until it’s beautifully browned and cooked through. This step is crucial because the sausage provides the foundation of flavor, releasing its savory juices that will infuse the entire dish.

Step 2: Add the Coleslaw Mix and Seasonings

Once the sausage is ready, stir in the coleslaw mix along with garlic powder, ginger, and soy sauce or coconut aminos. The coleslaw mix will soften slightly while keeping a satisfying crunch. The seasoning combination ensures every bite bursts with the iconic egg roll flavor you love.

Step 3: Garnish and Serve

Finish by topping your bowl with fresh green onions and, if you like, a drizzle of extra soy sauce, coconut aminos, or even sweet and sour sauce for a hint of tangy sweetness. The green onions add a fresh pop that balances the savory richness perfectly.

How to Serve Low-Carb Easy To Make Egg Roll In A Bowl

Garnishes

Adding garnishes is a simple way to elevate your Low-Carb Easy To Make Egg Roll In A Bowl. In addition to green onions, try sprinkling toasted sesame seeds or chopped fresh cilantro. A wedge of lime on the side can add a bright finish that makes every mouthful lively and fresh.

Side Dishes

Although this meal stands confidently on its own, pairing it with a crisp, light side like a cucumber salad or steamed edamame complements the bold flavors without overshadowing them. For a more indulgent touch, a small bowl of hot miso soup pairs beautifully, maintaining the Low-Carb theme while adding variety.

Creative Ways to Present

You can serve this dish in a fun way by scooping portions into lettuce cups for a hand-held experience reminiscent of classic Asian wraps. Alternatively, place it over cauliflower rice for added texture and a filling meal that stays low carb. Making it in colorful bowls enhances the visual appeal, making every plate feel special.

Make Ahead and Storage

Storing Leftovers

This dish keeps wonderfully in the refrigerator for up to four days. Place leftovers in an airtight container to preserve freshness and flavors. The sausage and vegetables maintain their texture well, so you won’t lose that satisfying crunch on reheating.

Freezing

If you want to prep this Low-Carb Easy To Make Egg Roll In A Bowl in advance for busy weeks, it freezes nicely. Use a freezer-safe container or bag and consume within two months for the best taste. Just be aware that the texture of the coleslaw mix will soften somewhat after thawing, but the flavor will remain delectable.

Reheating

For the best results, reheat leftovers in a skillet over medium heat to keep the sausage juicy and prevent the vegetables from becoming too soggy. Alternatively, microwave in intervals, stirring occasionally, until heated through. Add fresh green onions after reheating to revive those bright, fresh notes.

FAQs

Can I use ground chicken or turkey instead of sausage?

Absolutely! Ground chicken or turkey works well as a leaner alternative, though the dish will have a milder flavor. You might want to add a pinch more seasoning to boost the taste.

Is this recipe suitable for meal prepping?

Yes! The Low-Carb Easy To Make Egg Roll In A Bowl holds up beautifully in the fridge and can be portioned out for quick lunches or dinners throughout the week.

Can I make this dish vegetarian or vegan?

To make it vegetarian or vegan, swap the sausage for crumbled tofu or tempeh, and choose a soy sauce or coconut aminos that is vegan-friendly. Load it up with extra veggies to compensate for protein.

What can I use instead of soy sauce?

If you’re avoiding soy, coconut aminos is a fantastic substitute with a slightly sweeter taste and similar umami depth, making it perfect for this recipe.

Is the red pepper flakes optional?

Yes, the red pepper flakes add a nice warmth and a touch of heat, but you can leave them out if you prefer a milder flavor or serve them on the side for guests to add according to their preference.

Final Thoughts

This Low-Carb Easy To Make Egg Roll In A Bowl is a delightful way to bring hearty, delicious flavors to your dinner plate without any complicated steps or heavy carbs. It’s quick, versatile, and satisfying – perfect for sharing with friends or savoring as your new weeknight favorite. Give it a try and watch how it becomes a beloved staple in your meal rotation!