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Keto Condensed Milk Recipe

4.8 from 130 reviews

A rich and creamy Keto Condensed Milk recipe that is perfect for low-carb and ketogenic diets. Made with heavy cream, unsalted butter, and powdered sweetener, this easy stovetop method reduces the mixture to a thick, sweetened condensed milk alternative ideal for desserts and beverages without the sugar spike.

Ingredients

Scale

Ingredients

  • 1/4 cup unsalted butter
  • 2 cups heavy cream
  • 1/3 cup powdered sweetener (such as allulose or monk fruit)

Instructions

  1. Heat the heavy cream: Place a medium saucepan over medium heat and pour in the heavy cream. Bring it to a gentle boil, stirring occasionally to prevent scorching.
  2. Add butter and sweetener: Reduce the heat to low, then add the unsalted butter and powdered sweetener. Stir continuously until the butter has fully melted and the sweetener is completely dissolved into the cream.
  3. Simmer to thicken: Continue simmering the mixture on low heat for 15 to 20 minutes. Stir constantly as the liquid reduces by about half, thickening to a creamy, condensed milk-like consistency.
  4. Cool and store: Remove the saucepan from the heat and let the condensed milk cool to room temperature. Transfer it into a clean jar, then refrigerate. It will keep fresh for up to 1 week.

Notes

  • Use powdered sweeteners like allulose or monk fruit for the best texture and sweetness while keeping it low carb.
  • Constant stirring during simmering helps prevent burning and ensures even thickening.
  • This keto condensed milk works great in coffee, keto desserts, or as a sweetener substitute in recipes.
  • Store in an airtight container in the refrigerator and give it a stir before each use as it may slightly thicken when chilled.

Keywords: Keto condensed milk, low carb condensed milk, sugar free condensed milk, ketogenic dessert ingredient, keto sweetener substitute