Keto Beef and Cabbage Stir-Fry Recipe
A flavorful and nutrient-packed Keto Beef and Cabbage Stir-Fry that’s perfect for a low-carb, high-protein meal. This quick and easy dish combines ground beef, crisp cabbage, and savory seasonings for a satisfying stir-fry with a slight kick of heat.
- Author: Natalie
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stir-Fry
- Cuisine: American Keto
- Diet: Low Carb
Meat and Vegetables
- 1 lb ground beef
- 1 small head of cabbage, thinly sliced
- 1 small onion, thinly sliced
- 2 cloves garlic, minced
Seasonings and Sauces
- 2 tablespoons soy sauce (or coconut aminos for a soy-free option)
- 1 tablespoon apple cider vinegar
- 1 teaspoon ground ginger
- 1/2 teaspoon red pepper flakes (optional)
- Salt and pepper to taste
Oils
- 2 tablespoons olive oil or avocado oil
- Heat the oil: Warm 2 tablespoons of olive oil or avocado oil in a large skillet over medium-high heat to prepare for cooking the beef and vegetables.
- Cook the beef: Add the ground beef to the hot skillet and cook until browned, breaking it into smaller pieces with a spoon as it cooks to ensure even browning and texture.
- Sauté onion and garlic: Mix in the thinly sliced onion and minced garlic, cooking for 2-3 minutes until the onion becomes translucent and fragrant.
- Add cabbage: Stir in the thinly sliced cabbage and cook for about 5-7 minutes, allowing it to soften slightly while still retaining some crunch.
- Season the stir-fry: Pour in the soy sauce (or coconut aminos), apple cider vinegar, ground ginger, and sprinkle the red pepper flakes, salt, and pepper. Stir everything thoroughly to combine the flavors evenly.
- Finish cooking: Continue cooking for an additional 5 minutes or until the cabbage is tender and the flavors have melded together perfectly.
- Serve: Remove from heat and serve the stir-fry hot for a delicious, low-carb meal.
Notes
- Use coconut aminos instead of soy sauce for a soy-free, gluten-free alternative.
- Adjust red pepper flakes according to your preferred spice level or omit for a milder dish.
- Can be garnished with chopped green onions or sesame seeds for added flavor and texture.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
- For extra fat, add a tablespoon of butter or ghee near the end of cooking.
Nutrition
- Serving Size: 1 cup (approx. 175g)
- Calories: 320 kcal
- Sugar: 4 g
- Sodium: 580 mg
- Fat: 23 g
- Saturated Fat: 8 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 6 g
- Fiber: 2 g
- Protein: 24 g
- Cholesterol: 75 mg
Keywords: Keto beef stir-fry, low carb dinner, cabbage stir-fry, ground beef recipe, keto dinner, quick stir-fry