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Green Goddess Pasta Sauce Recipe

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★★★★★

4.6 from 83 reviews

A vibrant and creamy Green Goddess Pasta Sauce made with fresh herbs, avocado, and Greek yogurt, combined with perfectly cooked pasta for a healthy and flavorful meal.

Ingredients

Scale

Vegetables and Herbs

  • 2 cups packed baby spinach
  • 1 cup chopped green cabbage
  • 1/2 cup fresh parsley leaves
  • 1/2 cup fresh basil leaves
  • 1/4 cup fresh chives
  • 1/4 cup fresh tarragon (optional)
  • 2 cloves garlic
  • 2 green onions, chopped
  • 1 small avocado, peeled and pitted

Dairy and Condiments

  • 1/2 cup Greek yogurt or sour cream
  • 1/4 cup mayonnaise
  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons freshly squeezed lemon juice
  • 1 teaspoon white wine vinegar

Oils and Spices

  • 1/4 cup olive oil
  • 1/2 teaspoon salt, plus more to taste
  • 1/4 teaspoon black pepper
  • Pinch of crushed red pepper flakes (optional)

Main

  • 12 ounces dried pasta (linguine, spaghetti, or penne)

Instructions

  1. Cook the Pasta: Boil salted water in a large pot and cook pasta according to package directions until al dente. Reserve 1/2 cup of the pasta cooking water, then drain the pasta.
  2. Prepare the Sauce: In a blender or food processor, combine baby spinach, green cabbage, parsley, basil, chives, optional tarragon, garlic, green onions, avocado, Greek yogurt, mayonnaise, Parmesan, lemon juice, vinegar, olive oil, salt, and black pepper.
  3. Blend the Sauce: Process ingredients until smooth and creamy, scraping the sides as needed. Gradually add reserved pasta water, one tablespoon at a time, to reach a pourable sauce consistency.
  4. Season to Taste: Adjust seasoning with additional salt, pepper, or lemon juice if desired.
  5. Combine Pasta and Sauce: Toss the hot, drained pasta with the sauce until evenly coated.
  6. Serve: Plate immediately, garnished with extra herbs and Parmesan if preferred.

Notes

  • Use fresh herbs for the best flavor.
  • The avocado adds creaminess and healthy fats.
  • Adjust the consistency of the sauce with reserved pasta water as needed.
  • Parmesan can be omitted for a dairy-free version.
  • Add crushed red pepper flakes for a slight kick.

Keywords: Green Goddess sauce, pasta sauce, avocado pasta sauce, creamy herb sauce, vegetarian pasta, healthy pasta sauce

Find it online: https://nataliereeve.com/green-goddess-pasta-sauce-recipe/