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Cucumber Sweet Pepper Salad Recipe

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★★★★★

4.9 from 82 reviews

A refreshing and vibrant Cucumber Sweet Pepper Salad featuring crisp cucumbers, colorful sweet bell peppers, and a zesty lemon-olive oil dressing. Perfect as a light side dish or a healthy snack.

Ingredients

Scale

Vegetables

  • 2 cups cucumbers, sliced
  • 1 cup sweet bell peppers, chopped (red, yellow, or orange)
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup fresh parsley, chopped

Dressing

  • 2 tbsp lemon juice (freshly squeezed)
  • 2 tbsp extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. Wash Vegetables: Rinse all vegetables under cool running water to remove any dirt or impurities.
  2. Prepare Cucumbers and Peppers: Slice cucumbers into thin rounds or half-moons and chop sweet bell peppers into bite-sized pieces for easy eating.
  3. Prepare Red Onion: Thinly slice the red onion; optionally soak in cold water for 10 minutes to reduce sharpness and mellow the flavor.
  4. Combine Ingredients: In a large mixing bowl, add cucumbers, bell peppers, red onion, and chopped parsley, mixing them gently.
  5. Add Dressing: Drizzle the olive oil and freshly squeezed lemon juice over the vegetables. Season with salt and pepper according to taste.
  6. Toss and Marinate: Toss the salad gently until all ingredients are well coated. Let it sit for 10 minutes to allow flavors to meld before serving.

Notes

  • Soaking the red onion in cold water helps mellow its sharpness, but this step is optional based on your taste preference.
  • This salad is best served fresh but can be refrigerated for up to 1 day.
  • Feel free to add fresh herbs like mint or dill for a different flavor profile.
  • Adjust lemon juice and olive oil to your liking for a tangier or richer dressing.
  • Use organic vegetables if possible for the freshest taste and better nutrition.

Keywords: Cucumber Salad, Sweet Pepper Salad, Healthy Salad, Summer Salad, No Cook Salad, Refreshing Side Dish

Find it online: https://nataliereeve.com/cucumber-sweet-pepper-salad-recipe/