Creamy Spaghetti Squash Au Gratin Recipe
Enjoy a deliciously creamy and savory Creamy Spaghetti Squash Au Gratin, a comforting baked casserole featuring tender spaghetti squash combined with eggs, mozzarella, Greek yogurt, and Parmesan cheese, seasoned with garlic, thyme, salt, and pepper for a flavorful twist on a classic au gratin dish.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Low Lactose
Ingredients
Scale
Squash Mixture
- 3 cups cooked spaghetti squash
- 2 eggs
- 1 cup shredded mozzarella cheese (Sargento or similar)
- 1/2 cup plain full-fat Greek yogurt
- 2 tbsp minced fresh garlic
- 1/2 tsp dried thyme
- Salt, to taste
- Pepper, to taste
Topping
- 1/2 cup grated Parmesan cheese
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C) to ensure even baking of the casserole.
- Prepare the Squash Mixture: In a large bowl, combine the cooked and cooled spaghetti squash with the eggs, shredded mozzarella, and Greek yogurt. Mix thoroughly until smooth and creamy.
- Season the Mixture: Add minced garlic, dried thyme, salt, and pepper to the squash mixture. Stir well to ensure the seasonings are evenly distributed, enhancing the overall flavor.
- Transfer to Casserole Dish and Top: Lightly grease a casserole dish, then pour in the seasoned squash mixture and spread it out evenly. Sprinkle the grated Parmesan cheese generously over the top to form a delicious crust as it bakes.
- Bake the Casserole: Place the casserole in the preheated oven and bake for approximately 30 minutes, or until the top turns a light golden brown and the casserole is set.
- Rest and Serve: Remove the casserole from the oven and allow it to rest for 10 minutes. This allows it to set properly and makes it easier to slice and serve. Enjoy the creamy, flavorful casserole warm.
Notes
- Use full-fat Greek yogurt for a richer, creamier texture.
- Freshly minced garlic provides the best flavor; avoid pre-minced garlic if possible.
- This dish pairs well with a crisp green salad for a complete meal.
- Leftovers can be stored in the refrigerator for up to 3 days and reheated gently in the oven.
- You can customize the cheese blend by adding Gruyère or cheddar for a different flavor profile.
Keywords: spaghetti squash, au gratin, creamy casserole, baked squash, Greek yogurt, low lactose casserole, mozzarella, Parmesan, garlic, thyme
