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Creamy Avocado Pasta Salad with Chicken, Bacon, and Veggies Recipe

4.5 from 110 reviews

This creamy avocado pasta salad combines perfectly cooked spiral pasta with a luscious avocado ranch dressing, seasoned baked chicken, crispy bacon, boiled eggs, and fresh veggies like cherry tomatoes, red onion, and celery. It’s a flavorful, hearty salad ideal for lunch or dinner and showcases a delightful blend of textures and flavors with a healthy twist.

Ingredients

Scale

Pasta and Cooking Salt

  • 500 g / 1 lb spiral pasta (or other of choice)
  • 1 tbsp cooking / kosher salt (for cooking water)

Creamy Avocado Ranch Dressing

  • 1 1/3 cups avocado (smushed, ~1 1/2 avocados)
  • 1/2 cup buttermilk (or yogurt + milk substitute)
  • 1/3 cup whole egg mayonnaise
  • 3 tbsp lemon juice (or cider vinegar)
  • 1 1/2 garlic cloves, finely grated or minced
  • 1/2 tsp onion powder
  • 1 1/4 tsp cooking salt
  • 1/2 tsp black pepper
  • 1/4 cup dill, finely chopped

Seasoned Chicken

  • 2 x 250 g / 8 oz chicken breasts, skinless boneless
  • 1/2 tsp smoked paprika (or ordinary paprika)
  • 1/2 tsp cooking salt
  • 1/4 tsp black pepper
  • 2 tbsp extra virgin olive oil

Add-ins

  • 250 g / 8 oz streaky bacon
  • 6 eggs
  • 250 g / 8 oz cherry tomatoes, halved
  • 1/4 red onion, very finely sliced
  • 1 celery stem, finely sliced 0.5 cm / 1/5″
  • 1/4 cup dill, finely chopped

Instructions

  1. Preheat oven and prepare bacon: Preheat the oven to 220°C/430°F (200°C fan-forced). Place bacon slices on a rack over a baking tray. Bake for 20 minutes until deep golden and crispy. Remove and let cool to crisp up further, then chop into 1 cm / 1/3″ pieces.
  2. Pound and season chicken: Cover each chicken breast with baking paper and pound to an even 1.5 cm / 3/5″ thickness using a meat mallet, rolling pin, or pan. Mix smoked paprika, salt, and pepper. Drizzle chicken with half the olive oil, rub seasoning on both sides evenly.
  3. Bake chicken: Place seasoned chicken on a baking tray and drizzle with the remaining oil. Bake for 12 minutes or until the internal temperature reaches 67°C/153°F. Remove, rest for 5 minutes, then cut into 4 pieces each about 1 cm / 2.5 x 1/2″.
  4. Cook pasta: Bring a large pot of water to boil and add 1 tbsp salt. Cook pasta according to packet instructions plus 2 extra minutes. Drain, rinse with cold water, and let drain and cool completely.
  5. Boil eggs: Bring a large saucepan of water to a boil. Lower eggs gently with a slotted spoon. Boil for 9 minutes, reducing heat to avoid cracking. Transfer eggs to cold water and let sit for 5 minutes. Peel under water and cut into quarters. Pat dry.
  6. Make avocado ranch dressing: Combine avocado, buttermilk, mayonnaise, lemon juice, garlic, onion powder, salt, and pepper in a container suitable for a stick blender. Blend until smooth. Stir in finely chopped dill and briefly blitz to mix.
  7. Toss pasta salad: In a very large bowl, combine cooked pasta and dressing. Add bacon, chicken, cherry tomatoes, red onion, celery, and remaining dill. Toss gently to mix everything evenly.
  8. Add eggs and serve: Gently fold in quartered boiled eggs. Toss lightly to disperse without breaking eggs. Serve immediately and enjoy!

Notes

  • Use ripe avocados for the creamiest dressing texture.
  • Buttermilk can be substituted with a mixture of yogurt and milk if unavailable.
  • Using whole egg mayonnaise adds richness without overpowering the fresh flavors.
  • Dill adds a fresh herbal note; feel free to substitute with parsley or chives if preferred.
  • Cooking pasta a little longer than package instructions helps it pair better with the creamy dressing and chilled salad.

Keywords: avocado pasta salad, creamy avocado dressing, baked chicken pasta salad, bacon pasta salad, healthy pasta salad, easy lunch salad