Carrot Cake Overnight Oats Recipe

Introduction

Carrot Cake Overnight Oats offer a delicious and nutritious way to start your day with the warm flavors of carrot cake. This easy no-cook breakfast combines oats, spices, and grated carrots for a creamy, satisfying meal you can prepare the night before.

The image shows a clear glass jar filled with a thick, beige oatmeal mixture containing visible small chia seeds and tiny orange carrot shreds throughout. On top, there is a smooth layer of creamy white yogurt, sprinkled with small, uneven pieces of brown nuts and more bright orange carrot shreds. The jar is placed on a wooden surface with scattered bits of carrot shreds and three cinnamon sticks positioned nearby. In the blurred background, there is a white bowl filled with more chopped nuts and another jar of the oatmeal mixture topped with yogurt and carrot shreds. The whole scene is set against a white marbled textured surface. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 cup rolled oats
  • 2 Tablespoons chia seeds
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon nutmeg
  • Pinch of salt (no more than 1/8 teaspoon)
  • 3/4-1 cup oat milk (use 3/4 cup for thicker oats, up to 1 cup based on preference)
  • 2 Tablespoons maple syrup
  • 2 Tablespoons vegan cream cheese (or plain vegan yogurt)
  • 1 teaspoon vanilla bean paste (or vanilla extract)
  • 1/4 cup peeled and grated carrots
  • Plant-based yogurt (for topping)
  • Shredded carrots (for topping)
  • Chopped pecans (for topping)

Instructions

  1. Step 1: In a mixing bowl, whisk together rolled oats, chia seeds, cinnamon, nutmeg, and a pinch of salt until well combined.
  2. Step 2: Add oat milk, maple syrup, vegan cream cheese (or yogurt), vanilla, and grated carrots to the dry ingredients. Mix thoroughly into a thick batter, breaking up any cream cheese clumps.
  3. Step 3: Divide the oat mixture evenly between two glass jars. Seal the jars and refrigerate for at least 4 hours or overnight.
  4. Step 4: In the morning, remove the jars from the fridge. Add your favorite toppings like plant-based yogurt, shredded carrots, or chopped pecans, and enjoy cold.

Tips & Variations

  • For creamier oats, use the full 1 cup of oat milk or soak longer overnight.
  • Swap maple syrup with agave or honey if not vegan.
  • Add raisins or shredded coconut for extra texture and flavor.
  • Use regular yogurt instead of vegan cream cheese for a tangier taste.

Storage

Store the prepared overnight oats in sealed jars or airtight containers in the refrigerator for up to 3 days. Enjoy cold straight from the fridge or let sit at room temperature for 10 minutes if preferred. Do not freeze.

How to Serve

A close-up image of a spoon holding a creamy dessert with three visible layers: the bottom layer is a textured mix of beige oats, chia seeds, and orange carrot shreds; the middle layer is thick white creamy yogurt covering part of the oat mixture; the top layer shows bright orange grated carrot sprinkled over the yogurt. The spoon is lifted above a glass jar filled with the same dessert, set on a white marbled surface, with some bits of carrot around. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use dairy milk instead of oat milk?

Yes, you can substitute any milk of your choice, such as dairy, almond, or soy milk, to suit your preference.

Can I prepare more servings at once?

Absolutely. Just multiply the ingredient quantities and divide the mixture into individual jars for easy grab-and-go breakfasts throughout the week.

Print

Carrot Cake Overnight Oats Recipe

This Carrot Cake Overnight Oats recipe is a delicious and healthy twist on traditional overnight oats, infused with warm spices like cinnamon and nutmeg and loaded with grated carrots for a nutritious boost. Sweetened with maple syrup and enriched with creamy vegan cream cheese or yogurt, it offers a perfect, no-cook breakfast that’s ready to enjoy right from the fridge. Ideal for a quick, wholesome start to your day or a satisfying snack.

  • Author: Natalie
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 4 hours 10 minutes (including refrigeration)
  • Yield: 2 servings 1x
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegan

Ingredients

Scale

Dry Ingredients

  • 1 cup rolled oats
  • 2 Tablespoons chia seeds
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon nutmeg
  • Pinch of salt (no more than 1/8 teaspoon)

Wet Ingredients

  • 3/41 cup oat milk (adjust based on preferred consistency)
  • 2 Tablespoons maple syrup
  • 2 Tablespoons vegan cream cheese or plain vegan yogurt
  • 1 teaspoon vanilla bean paste or vanilla extract
  • 1/4 cup peeled and grated carrots

Toppings (Optional)

  • Plant-based yogurt
  • Shredded carrots
  • Chopped pecans

Instructions

  1. Combine dry ingredients: In a mixing bowl, whisk together the rolled oats, chia seeds, ground cinnamon, nutmeg, and pinch of salt to evenly distribute the spices and seeds.
  2. Add wet ingredients: Incorporate the oat milk, maple syrup, vegan cream cheese (or yogurt), vanilla bean paste, and grated carrots into the dry mixture. Stir thoroughly until a thick batter forms and any clumps of cream cheese are fully broken up.
  3. Refrigerate overnight: Transfer the oat mixture into two glass jars, seal them tightly, and refrigerate for at least 4 hours or preferably overnight to allow the oats and chia seeds to soften and absorb the liquid.
  4. Serve and garnish: Remove the jars from the fridge in the morning, add your desired toppings such as plant-based yogurt, shredded carrots, and chopped pecans, then enjoy the overnight oats cold for a nutritious breakfast.

Notes

  • Use oat milk or any other plant-based milk for a vegan-friendly version.
  • Adjust the amount of oat milk to achieve your preferred oats consistency—less for thicker, more for creamier oats.
  • You can substitute vegan cream cheese with plain vegan yogurt if desired.
  • Overnight oats can be prepared up to 2 days in advance in the refrigerator.
  • Adding chopped nuts provides extra texture and protein.

Keywords: Carrot Cake Overnight Oats, Vegan Breakfast, Healthy Oats, No-Cook Breakfast, Overnight Oats, Dairy-Free, Plant-Based, Vegan Snack

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