Achari Paneer Recipe
Introduction
Achari Paneer is a flavorful Indian dish featuring paneer cubes cooked with a spicy, tangy achari masala. This vibrant recipe combines aromatic roasted spices, bell peppers, and a rich tomato-based gravy for a delicious home-cooked meal.

Ingredients
- 2 teaspoons fennel seeds
- 1 teaspoon cumin seeds
- ½ teaspoon mustard seeds
- 2 whole dried Kashmiri red chilies
- 2 teaspoons mustard oil (divided)
- ¼ teaspoon turmeric
- ¼ teaspoon Kashmiri red chili powder
- ½ large green bell pepper, cut into cubes
- ½ large red bell pepper, cut into cubes
- 1 large red onion, divided (¼ cubed, ¾ finely chopped)
- 340 grams paneer, cut into cubes
- ½ teaspoon cumin seeds
- ¼ teaspoon kalonji (nigella seeds)
- 1 tablespoon ginger garlic paste
- 1-2 green chilies, sliced (adjust to taste)
- 2 medium tomatoes, pureed
- 1 tablespoon tomato paste
- ½ cup plain whole milk yogurt, whisked and at room temperature
- 1 teaspoon coriander powder
- 1 teaspoon salt (adjust to taste)
- ⅓ cup water
- ¼ teaspoon garam masala
- 1 tablespoon chopped cilantro, to garnish
- Optional: 1-2 tablespoons cream
Instructions
- Step 1: Make the achari spice mix by dry roasting 2 teaspoons fennel seeds, 1 teaspoon cumin seeds, ½ teaspoon mustard seeds, and 2 dried Kashmiri red chilies in a small pan over medium heat. Stir constantly for 3 to 4 minutes until fragrant, ensuring they do not burn. Transfer to a spice blender and grind to a fine powder. Set aside.
- Step 2: Heat 2 teaspoons mustard oil in a large pan over medium heat until it begins to smoke. Reduce heat and add ¼ teaspoon turmeric and ¼ teaspoon Kashmiri red chili powder, stirring briefly. Add ¼ of the cubed onion, and both green and red bell peppers. Cook for 1 to 2 minutes.
- Step 3: Add the paneer cubes to the pan and stir. Cook for an additional 2 minutes, then remove the sautéed paneer and vegetables from the pan and set aside.
- Step 4: In the same pan, heat 2 tablespoons mustard oil over medium heat until it smokes. Reduce the heat slightly and add ½ teaspoon cumin seeds and ¼ teaspoon kalonji. Let the seeds sizzle.
- Step 5: Add the remaining ¾ of the chopped onion and sliced green chilies. Cook for 2 to 3 minutes until the onions are soft and translucent. Stir in 1 tablespoon ginger garlic paste and cook for 1 more minute.
- Step 6: Add the pureed tomatoes and tomato paste. Cook for 5 to 6 minutes until the mixture softens. Then, gradually stir in the whisked yogurt and cook for 1 minute, stirring continuously.
- Step 7: Add 2 ¼ teaspoons of the prepared achari spice mix, ¼ teaspoon turmeric, ½ teaspoon Kashmiri red chili powder, 1 teaspoon coriander powder, and salt to taste. Cook the spices for 1 minute.
- Step 8: Stir in ⅓ cup water (add more if you prefer a thinner gravy). Cook for 30 seconds, then add the sautéed paneer and vegetables back into the pan. Simmer for 2 to 3 minutes to combine flavors.
- Step 9: Finish by stirring in ¼ teaspoon garam masala and 1 tablespoon chopped cilantro. Optionally, add 1 to 2 tablespoons cream for extra richness. Serve hot with tandoori roti or naan.
Tips & Variations
- Mustard oil adds authentic flavor, but you can substitute with vegetable or sunflower oil if unavailable.
- For extra heat, add more green chilies or use regular chili powder in place of Kashmiri red chili powder.
- To make this dish vegan, use tofu instead of paneer and replace yogurt with coconut yogurt.
- Add a splash of cream or coconut milk at the end for a richer, creamier texture.
Storage
Store leftover achari paneer in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove over low heat, adding a splash of water if the gravy thickens too much. Avoid microwaving for best texture.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use other types of cheese instead of paneer?
Paneer is best for this recipe because it holds its shape when cooked. However, firm tofu can be used as a substitute for a vegan option.
Is achari masala spicy?
Achari masala has a mild to moderate heat level with tangy and aromatic flavors. You can adjust the spice by varying the amount of chilies added.
PrintAchari Paneer Recipe
Achari Paneer is a flavorful North Indian curry featuring paneer cubes and bell peppers cooked in a tangy, spicy achari masala made from roasted spices and yogurt. This vibrant dish, enriched with mustard oil and traditional spices, delivers a perfectly balanced heat and aroma, making it an excellent accompaniment to tandoori roti or naan.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Indian
- Diet: Vegetarian
Ingredients
For the Achari Masala
- 2 teaspoons fennel seeds
- 1 teaspoon cumin seeds
- ½ teaspoon mustard seeds
- 2 whole Kashmiri red dried chilies
For Sautéing the Paneer & Vegetables
- 2 teaspoons mustard oil
- ¼ teaspoon turmeric powder
- ¼ teaspoon Kashmiri red chili powder
- ½ large green bell pepper, cut into cubes
- ½ large red bell pepper, cut into cubes
- 1 large red onion (divided: ¼ cut into cubes, ¾ finely chopped)
- 340 grams paneer, cut into cubes
For the Masala Base
- 2 tablespoons mustard oil
- ½ teaspoon cumin seeds
- ¼ teaspoon kalonji (nigella seeds)
- 1 tablespoon ginger garlic paste
- 1–2 green chilies, sliced (adjust to taste)
- 2 medium tomatoes, pureed
- 1 tablespoon tomato paste
- ½ cup plain whole milk yogurt, whisked and at room temperature
- ¼ teaspoon turmeric powder
- ½ teaspoon Kashmiri red chili powder
- 1 teaspoon coriander powder
- 1 teaspoon salt (adjust to taste)
- ⅓ cup water (adjust for preferred gravy consistency)
- ¼ teaspoon garam masala
- 1 tablespoon chopped cilantro (for garnish)
- Optional: 1-2 tablespoons cream
Instructions
- Make the Achari Spice Mix: Heat a small pan over medium heat and add fennel seeds, cumin seeds, mustard seeds, and dried Kashmiri red chilies. Dry roast, stirring constantly for 3-4 minutes, avoiding burning. Remove from heat, blend into a fine powder using a spice blender, and set aside.
- Sauté the Paneer and Vegetables: Heat a large pan over medium heat and add 2 teaspoons mustard oil. Allow the oil to smoke slightly (especially mustard oil). Reduce heat, add turmeric and Kashmiri red chili powder, stirring briefly. Add cubed onions (¼ of the large onion), and diced green and red bell peppers. Cook for 1-2 minutes. Add paneer cubes, stir, and cook for an additional 2 minutes. Total cooking time for sautéing paneer and vegetables: 3-4 minutes. Transfer to a plate and set aside.
- Prepare the Masala Base: In the same pan, add 2 tablespoons mustard oil and heat until smoking. Lower heat to prevent burning. Add cumin seeds and kalonji; let them sizzle. Stir in chopped onions (remaining ¾ of the large onion) and sliced green chilies. Cook for 2-3 minutes until onions turn soft and translucent. Add ginger garlic paste and cook for 1 minute more.
- Add Tomato Ingredients: Mix in pureed tomatoes and tomato paste, cooking for 5-6 minutes until tomatoes soften thoroughly.
- Incorporate Yogurt and Spices: Gradually stir in whisked room temperature yogurt for about 1 minute, then add 2 and ¼ teaspoons of the prepared achari masala, turmeric, Kashmiri red chili powder, coriander powder, and salt. Cook the spice mixture for 1 minute to blend flavors well.
- Simmer and Combine: Add ⅓ cup water (or more for preferred gravy thickness) and stir. Cook for 30 seconds, then add the sautéed paneer and vegetables back into the pan. Simmer for 2-3 minutes allowing the paneer to absorb the flavors.
- Finish and Garnish: Sprinkle garam masala and chopped cilantro. Optionally, stir in 1 to 2 tablespoons of cream for richness. Serve hot with tandoori roti or naan.
Notes
- Use mustard oil for authentic flavor and aroma; if unavailable, a neutral oil can be substituted but the flavor will differ.
- Adjust green chili quantity to control heat level.
- Whisk yogurt well and bring to room temperature before adding to avoid curdling.
- Do not overcook paneer; it should retain a soft texture.
- Adding cream is optional but adds richness and smoothness to the gravy.
- The achari spice mix can be made in advance and stored in an airtight container for up to two weeks.
Keywords: Achari Paneer, Indian cuisine, spicy paneer curry, achari masala, vegetarian Indian recipe, mustard oil recipe

