Name: 7 Layer Dip Recipe
Prep time: 10 min
Total time: 10 min
Cuisine: Mexican
Ingredients: 31 ounce can refried beans; 8 ounces cream cheese (softened, optional); 3 tablespoons taco seasoning (1 packet); 14 ounces sour cream (about 1 1/2 cups); 16 ounces guacamole; 1 1/2 cups chunky medium salsa (can substitute for more diced tomatoes); 1 cup shredded cheddar cheese; 3 roma tomatoes (diced and drained of juices); 4 ounces sliced olives or jalapenos (1 can, drained); 1/4 cup chopped cilantro (optional); 1 bunch green onions (sliced thin, optional); 1/2 lime (optional, for squeezing over top); Salt and pepper to taste

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Introduction

This classic 7 Layer Dip is a party favorite that’s easy to assemble and bursting with flavor. Layers of creamy refried beans, tangy sour cream, fresh guacamole, and zesty salsa make it perfect for sharing at any gathering. Serve it with tortilla chips for an irresistible appetizer.

The image shows a square clear glass dish with a layered dip inside, placed on a white marbled surface. The top layer is covered with shredded orange cheddar cheese, scattered black olive rings, small chopped red tomatoes, and finely chopped green onions evenly spread. Beneath this, a thick layer of creamy green guacamole is visible, followed by a white sour cream layer. At the bottom is a light brown, possibly crushed chip or tortilla base. A section is missing from the dish, revealing all the layers clearly. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

31 ounce can refried beans
8 ounces cream cheese (softened, optional)
3 tablespoons taco seasoning (1 packet)
14 ounces sour cream (about 1 1/2 cups)
16 ounces guacamole
1 1/2 cups chunky medium salsa (can substitute with more diced tomatoes)
1 cup shredded cheddar cheese
3 roma tomatoes (diced and drained of juices)
4 ounces sliced olives or jalapenos (1 can, drained)
1/4 cup chopped cilantro (optional)
1 bunch green onions (thinly sliced, optional)
1/2 lime (optional)
Salt and pepper to taste

Instructions

Step 1: In a small bowl, combine the refried beans, softened cream cheese (if using), and taco seasoning. Microwaving the cream cheese for about 20 seconds beforehand helps achieve a smooth, creamy mixture. Stir until well blended.
Step 2: Spread the bean mixture evenly on the bottom of a 9×13″ pan, trifle dish, or individual serving cups.
Step 3: Layer the sour cream evenly over the beans, then spread the guacamole on top of the sour cream layer.
Step 4: Spoon the salsa (or extra diced tomatoes) over the guacamole layer, spreading gently to cover.
Step 5: Sprinkle the shredded cheddar cheese evenly over the salsa layer.
Step 6: Top with diced roma tomatoes, sliced olives or jalapenos, chopped green onions, and cilantro if using.
Step 7: Squeeze lime juice over the top if desired, then season with salt and pepper to taste. Refrigerate until ready to serve.
Step 8: Serve chilled with fresh tortilla chips or Fritos for dipping.

Tips & Variations

For a spicier dip, add diced jalapenos or a few dashes of hot sauce to the guacamole layer.
Use Greek yogurt instead of sour cream for a lighter, tangier flavor.
Substitute black beans for refried beans for a different texture and taste.
Prepare the dip a few hours ahead to allow the flavors to meld, but serve within one day for best freshness.

Storage

Store any leftovers covered in the refrigerator for up to 2 days. The dip is best enjoyed fresh but can be gently stirred and served cold again. Avoid freezing as layers and textures may separate.

How to Serve

The dish is a layered dip served in a clear rectangular glass casserole dish on a white marbled surface. The bottom layer is green guacamole spread evenly along the edges, followed by a layer of dark red beans or salsa. On top is a thick layer of shredded orange cheese covering most of the dish. The top is garnished with scattered black olive slices, small diced red tomatoes, and chopped green onions spread all over, adding pops of black, red, and green colors. The textures range from creamy guacamole to soft beans, shredded cheese, and fresh vegetables. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this dip vegan?

Yes, you can use vegan cream cheese or skip it altogether, substitute sour cream with a dairy-free alternative, and ensure the cheese is plant-based or omitted.

What’s the best way to serve this dip?

The dip is perfect with crunchy tortilla chips or Fritos. You can also use vegetable sticks like carrot or celery for a lighter option.