Mint Chocolate Chip Protein Balls Recipe

Introduction

These Mint Chocolate Chip Protein Balls are a delicious and energizing snack that combines refreshing peppermint with rich chocolate and creamy almond butter. Perfect for a quick bite before or after workouts, they are easy to make and require no baking.

Ingredients

• 1/2 cup (50g) rolled oats
• 1 cup (240g) almond butter
• 2 tbsp (42g) honey
• 1/4 cup (30g) vanilla protein powder
• 1/4 tsp peppermint extract
• 1/4 cup (40g) mini dark chocolate chips
• 1–2 tbsp (15-30ml) unsweetened almond milk (if needed)

Instructions

1. Step 1: In a large mixing bowl, combine rolled oats, almond butter, honey, vanilla protein powder, and peppermint extract. Mix thoroughly.
2. Step 2: If the mixture is too dry, add 1 tablespoon of almond milk at a time until the desired consistency is reached.
3. Step 3: Gently fold in the mini dark chocolate chips.
4. Step 4: Scoop out 1 tablespoon of the mixture and roll into a ball. Repeat until all the mixture is used.
5. Step 5: Place the protein balls on a baking sheet lined with parchment paper.
6. Step 6: Refrigerate for at least 20 minutes to firm up.
7. Step 7: Store in an airtight container in the refrigerator for up to a week. Enjoy!

Tips & Variations

• For a nut-free option, substitute almond butter with sunflower seed butter.
• Adjust the peppermint extract to your taste; a little goes a long way.
• Try adding chopped nuts or shredded coconut for extra texture.
• If the mixture feels too sticky, chilling it briefly before rolling can make shaping easier.

Storage

Store the protein balls in an airtight container in the refrigerator for up to one week. To enjoy them softer, take them out a few minutes before eating or warm slightly. They can also be frozen for up to one month—just thaw in the fridge before serving.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a different type of protein powder?

Yes, you can use any protein powder you prefer, such as whey, pea, or soy protein. Just note that flavors and textures may vary slightly.

Are these protein balls suitable for vegans?

To make them vegan, substitute honey with maple syrup or agave nectar. Ensure your protein powder is plant-based and free from animal-derived ingredients.

Mint Chocolate Chip Protein Balls Recipe

Print Recipe

★★★★★

4.8 from 286 reviews

These Mint Chocolate Chip Protein Balls are a delicious and nutritious no-bake snack, combining the refreshing flavor of peppermint with rich dark chocolate and protein-packed ingredients. Perfect for a quick energy boost or a healthy treat, they are easy to prepare and require no cooking.

• Author: Natalie
• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Total Time: 30 minutes (including chilling time)
• Yield: Approximately 15 protein balls 1x
• Category: Snack
• Method: No-Cook
• Cuisine: American
• Diet: Gluten Free

Ingredients

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Dry Ingredients

• 1/2 cup (50g) rolled oats
• 1/4 cup (30g) vanilla protein powder
• 1/4 cup (40g) mini dark chocolate chips

Wet Ingredients

• 1 cup (240g) almond butter
• 2 tbsp (42g) honey
• 1/4 tsp peppermint extract
• 1–2 tbsp (15-30ml) unsweetened almond milk (if needed)

Instructions

1. Combine ingredients: In a large mixing bowl, combine the rolled oats, almond butter, honey, vanilla protein powder, and peppermint extract. Mix thoroughly until all ingredients are well incorporated into a uniform mixture.
2. Adjust consistency: If the mixture seems too dry or crumbly to hold together, add 1 tablespoon of unsweetened almond milk at a time. Mix after each addition until the desired consistency for rolling into balls is achieved.
3. Add chocolate chips: Gently fold the mini dark chocolate chips into the mixture, ensuring even distribution without breaking the chips.
4. Form balls: Scoop out about 1 tablespoon of the mixture and roll it between your palms to form a smooth, firm ball. Repeat this process until all the mixture is used.
5. Chill: Place the formed protein balls onto a baking sheet lined with parchment paper. Refrigerate them for at least 20 minutes to allow them to firm up and hold their shape.
6. Store and enjoy: Transfer the chilled protein balls to an airtight container. Store in the refrigerator for up to one week. Enjoy as a quick, healthy snack anytime!

Notes

• You can substitute honey with maple syrup or agave nectar for a vegan option.
• If you prefer a stronger mint flavor, increase the peppermint extract by 1/8 tsp, but be cautious as it can be overpowering.
• If mixture is very sticky, chilling it before rolling can help.
• Feel free to use different nut butters such as peanut or cashew butter according to your taste preferences.
• These protein balls can also be frozen for up to 3 months for longer storage.

Keywords: mint chocolate chip protein balls, no-bake protein balls, healthy snacks, gluten free snacks, energy bites, protein snack