Ground Turkey Enchiladas Recipe
Introduction
Ground turkey enchiladas are a flavorful, lighter twist on a classic Mexican favorite. Packed with savory spices, black beans, and melted cheese, this dish is perfect for a family dinner or meal prep. The combination of tender turkey and rich enchilada sauce makes every bite satisfying and delicious.

Ingredients
- 1 lb ground turkey
 - 1 medium red onion, diced
 - 1 jalapeño (or green chile), diced small
 - 3 garlic cloves, minced
 - 1 can black beans (14.5 oz), rinsed
 - 2 – 2½ cups tomato sauce
 - 2 tsp cumin
 - 2 tsp chili powder
 - ¼ – ½ tsp crushed red pepper flakes
 - ¾ tsp oregano
 - ½ tsp pepper
 - ½ tsp sea salt
 - 2½ cups shredded colby jack cheese (or your favorite shredded cheese), plus more as desired
 - 8-10 tortillas (6-8 inch)
 - Olive oil
 - Chopped cilantro (optional)
 - Sour cream (optional)
 
Instructions
- Step 1: Heat 1 tablespoon of olive oil in a skillet over medium-high heat. Add the diced onion, jalapeño, and 1 minced garlic clove. Cook for about 3-4 minutes until the onions become translucent.
 - Step 2: Add the ground turkey to the skillet and cook until there is no more pink and the meat is fully cooked. Remove from heat and allow to cool for a few minutes.
 - Step 3: In a medium bowl, combine the tomato sauce, remaining 2 garlic cloves, chili powder, cumin, crushed red pepper flakes, oregano, sea salt, and black pepper to taste. Pour about ½ cup of this sauce into the bottom of a greased 9×13 inch baking pan or casserole dish.
 - Step 4: In a separate bowl, mix the cooked ground turkey mixture with the rinsed black beans and ½ cup of the prepared sauce. Stir well to combine.
 - Step 5: Spoon about one-eighth of the turkey mixture onto each tortilla, sprinkle with some shredded cheese, then roll up the tortillas and line them seam-side down in the prepared baking pan.
 - Step 6: Pour the remaining enchilada sauce evenly over the tortillas, spreading it to cover them all.
 - Step 7: Bake covered at 375°F for 20 minutes. Then, sprinkle the remaining cheese on top and bake uncovered for an additional 10 minutes or until the cheese is fully melted and bubbly.
 - Step 8: Garnish with chopped cilantro and sour cream if desired. Serve warm and enjoy!
 
Tips & Variations
- For a spicier kick, add extra jalapeños or use a hotter chili variety.
 - Substitute black beans with pinto or kidney beans if preferred.
 - Use whole wheat or corn tortillas for a different texture and flavor.
 - Leftovers can be reheated in the oven or microwave for a quick meal.
 
Storage
Store leftover enchiladas in an airtight container in the refrigerator for 3-4 days. To reheat, warm them in the oven at 350°F until heated through or microwave individual servings until hot. For longer storage, you can freeze the enchiladas for up to 2 months; thaw overnight before reheating.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make these enchiladas ahead of time?
Yes, you can assemble the enchiladas a day in advance and refrigerate them covered. Bake them when ready to enjoy fresh and warm.
Can I use ground chicken or beef instead of turkey?
Absolutely! Ground chicken or beef can be used as a substitute and will work well with the seasonings and sauce.
PrintGround Turkey Enchiladas Recipe
These Ground Turkey Enchiladas offer a hearty and flavorful Mexican-inspired dish featuring lean ground turkey, black beans, and a blend of spices wrapped in tortillas and baked with melty cheese. Perfect for a comforting weeknight dinner that balances protein, fiber, and rich flavors.
- Prep Time: 15 minutes
 - Cook Time: 35 minutes
 - Total Time: 50 minutes
 - Yield: 8–10 enchiladas (serves 4–6 people) 1x
 - Category: Main Dish
 - Method: Baking
 - Cuisine: Mexican
 - Diet: Halal
 
Ingredients
Turkey Filling
- 1 lb ground turkey
 - 1 medium red onion, diced
 - 1 jalapeño (or green chile), diced small
 - 3 garlic cloves, minced
 - 1 can black beans (14.5 oz.), rinsed
 
Enchilada Sauce
- 2 – 2½ cups tomato sauce
 - 2 tsp cumin
 - 2 tsp chili powder
 - ¼ – ½ tsp crushed red pepper flakes
 - ¾ tsp oregano
 - ½ tsp black pepper
 - ½ tsp sea salt
 
Other Ingredients
- 2½ cups shredded colby jack cheese (or your favorite shredded cheese), plus more as desired
 - 8–10 tortillas (6–8 inch)
 - 1 tbsp olive oil
 - Chopped cilantro (optional, for garnish)
 - Sour cream (optional, for garnish)
 
Instructions
- Sauté Aromatics: Heat 1 tablespoon olive oil in a skillet over medium-high heat. Add the diced onion, jalapeño, and 1 minced garlic clove. Cook for 3-4 minutes until the onions become translucent and fragrant.
 - Cook Ground Turkey: Add the ground turkey to the skillet and cook thoroughly until no longer pink, breaking it up as it cooks. Remove from heat and allow to cool slightly.
 - Prepare Enchilada Sauce: In a medium bowl, mix together 2 to 2½ cups of tomato sauce with 2 minced garlic cloves, chili powder, cumin, crushed red pepper flakes, oregano, black pepper, and sea salt. Stir well to combine.
 - Prep Baking Dish: Grease a 9×13 inch baking dish and pour about ½ cup of the enchilada sauce to cover the bottom.
 - Mix Filling: In a separate bowl, combine the cooked ground turkey mixture, rinsed black beans, and ½ cup of the prepared enchilada sauce. Stir thoroughly to blend the ingredients.
 - Assemble Enchiladas: Spoon roughly ⅛ of the turkey mixture onto each tortilla, sprinkle with shredded cheese, then roll the tortilla up tightly. Place each rolled enchilada seam-side down in the prepared baking dish in a single layer.
 - Add Sauce and Bake: Pour the remaining enchilada sauce evenly over the rolled tortillas in the dish, spreading to cover them all. Cover the dish with foil and bake in a preheated 375°F oven for 20 minutes.
 - Add Cheese and Finish Baking: Remove the foil and sprinkle the remaining cheese on top of the enchiladas. Bake uncovered for an additional 10 minutes or until the cheese is melted and bubbly.
 - Garnish and Serve: Remove from oven and let cool slightly. Garnish with chopped cilantro and a dollop of sour cream if desired. Serve warm and enjoy! Store leftovers in an airtight container refrigerated for 3-4 days.
 
Notes
- Adjust the amount of crushed red pepper flakes to control the heat level according to your preference.
 - Use any shredded cheese blend you like, such as Monterey Jack, cheddar, or a Mexican blend.
 - For a lower-carb option, use low-carb or corn tortillas as preferred.
 - Leftovers can be reheated in the oven or microwave until thoroughly warmed.
 - Feel free to add extra vegetables like corn or bell peppers for added texture and flavor.
 
Keywords: ground turkey enchiladas, turkey enchiladas recipe, baked enchiladas, Mexican ground turkey dinner, healthy enchiladas

		
			
			
			
			
			
			