Keto Beef and Cabbage Stir-Fry Recipe
If you’re searching for a wholesome, delicious meal that fits perfectly into a low-carb lifestyle, this Keto Beef and Cabbage Stir-Fry is an absolute gem. Bursting with savory flavors from perfectly browned ground beef and tender, slightly crisp cabbage, every bite offers a satisfying mix of texture and taste. It’s easy to whip up on a busy weeknight yet flavorful enough to impress anyone at your table. Dive into this vibrant dish that combines simple, fresh ingredients into a cozy, comforting meal you’ll want to make again and again.

Ingredients You’ll Need
The beauty of this Keto Beef and Cabbage Stir-Fry lies in its simplicity and the quality of each ingredient. Each component plays a vital role, from the rich, juicy ground beef to the vibrant cabbage that adds crunch and freshness. The aromatic garlic and onion create a fragrant base, while the soy sauce and apple cider vinegar bring that perfect balance of umami and tang.
- 1 lb ground beef: Choose fresh, high-quality beef for juicy, flavorful results.
- 1 small head of cabbage, thinly sliced: Adds crunch and subtle sweetness, essential for texture.
- 1 small onion, thinly sliced: Provides a sweet and savory depth as it caramelizes.
- 2 cloves garlic, minced: Infuses the dish with aromatic warmth.
- 2 tablespoons soy sauce or coconut aminos: Soy sauce gives a salty umami kick, while coconut aminos make it soy-free and equally tasty.
- 1 tablespoon apple cider vinegar: Brightens flavors and adds a hint of tanginess.
- 1 teaspoon ground ginger: Adds a subtle spicy earthiness that complements beef beautifully.
- 1/2 teaspoon red pepper flakes (optional): For a little heat that livens up the dish.
- Salt and pepper to taste: Enhances all the natural flavors.
- 2 tablespoons olive oil or avocado oil: Both are great for high-heat cooking and add a mild richness.
How to Make Keto Beef and Cabbage Stir-Fry
Step 1: Brown the Beef
Begin by heating your choice of oil in a large skillet over medium-high heat. Add the ground beef, breaking it up with your spoon or spatula as it cooks. Browning the beef properly is crucial — it develops deep, savory flavors that form the foundation of this dish.
Step 2: Sauté Onion and Garlic
Once the beef is nicely browned, toss in the thinly sliced onion and minced garlic. Stir and sauté together for 2 to 3 minutes until the onion turns translucent and fragrant. This step layers in sweetness and aromatic notes that melt beautifully into the beef.
Step 3: Add the Cabbage
Next, stir in your thinly sliced cabbage. Cook it down for about 5 to 7 minutes until it softens slightly but still retains a bit of crunch. This ensures the dish has a fantastic texture contrast that keeps every bite interesting.
Step 4: Season the Stir-Fry
Add in the soy sauce or coconut aminos, apple cider vinegar, ground ginger, and red pepper flakes if you’re using them. Season with salt and pepper to taste. Stir everything together well so the beef and cabbage absorb those vibrant, zesty flavors.
Step 5: Finish Cooking
Continue cooking the mixture for another 5 minutes, letting the cabbage become tender and the flavors meld into one harmonious dish. This final simmer seals all the delicious magic of the Keto Beef and Cabbage Stir-Fry.
How to Serve Keto Beef and Cabbage Stir-Fry

Garnishes
Add the finishing touch by garnishing with freshly chopped green onions or a sprinkle of toasted sesame seeds. These simple accents give the dish an extra pop of color and subtle flavor enhancements that make it feel special.
Side Dishes
This stir-fry shines beautifully on its own as a low-carb main. However, if you want to add sides, consider a small serving of cauliflower rice to keep with the keto theme, or serve with a crisp green salad for refreshing contrast.
Creative Ways to Present
For a fun twist, try serving this Keto Beef and Cabbage Stir-Fry inside buttery lettuce cups for a handheld treat. Alternatively, add a dollop of sour cream or a drizzle of chili garlic sauce if you like your food with a bit of creamy richness or heat.
Make Ahead and Storage
Storing Leftovers
Store any leftover Keto Beef and Cabbage Stir-Fry in an airtight container in the refrigerator. It will stay fresh and flavorful for up to 3 days, making it perfect for quick lunches or fast dinners.
Freezing
You can freeze this dish for longer storage. Place portions in freezer-safe containers or bags and freeze for up to three months. Just be aware that the texture of cabbage may soften more after freezing, but the flavors remain fantastic.
Reheating
Reheat your frozen or refrigerated stir-fry on the stove over medium heat, stirring occasionally until warmed through. Avoid microwaving if possible for best texture, but in a pinch, use short bursts at medium power.
FAQs
Can I use a different type of meat in Keto Beef and Cabbage Stir-Fry?
Absolutely! Ground turkey, chicken, or even pork work well here and can add a slight variation in flavor while keeping the dish keto-friendly and delicious.
Is this recipe suitable for soy-free diets?
Yes. Simply swap out soy sauce for coconut aminos to maintain that umami flavor without soy, making it perfect for those with dietary restrictions.
Can I add other vegetables to this stir-fry?
Definitely! Feel free to add bell peppers, mushrooms, or zucchini to increase the veggie count while keeping the carb content low.
How spicy is this dish?
This Keto Beef and Cabbage Stir-Fry is mildly spicy only if you include the optional red pepper flakes. You can easily adjust or omit them depending on your heat preference.
What is the best oil to use for this stir-fry?
Olive oil and avocado oil are both excellent choices because they have a high smoke point and a mild flavor that complements this dish perfectly.
Final Thoughts
I truly hope you give this Keto Beef and Cabbage Stir-Fry a try because it’s one of those dishes that feels like a warm hug on a plate — simple, nourishing, and bursting with flavor. Whether you’re new to keto or a seasoned enthusiast, this stir-fry is fast, satisfying, and endlessly adaptable. Once you make it, I have a feeling it’ll become a quick favorite in your meal rotation just like it is in mine!
PrintKeto Beef and Cabbage Stir-Fry Recipe
A flavorful and nutrient-packed Keto Beef and Cabbage Stir-Fry that’s perfect for a low-carb, high-protein meal. This quick and easy dish combines ground beef, crisp cabbage, and savory seasonings for a satisfying stir-fry with a slight kick of heat.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stir-Fry
- Cuisine: American Keto
- Diet: Low Carb
Ingredients
Meat and Vegetables
- 1 lb ground beef
- 1 small head of cabbage, thinly sliced
- 1 small onion, thinly sliced
- 2 cloves garlic, minced
Seasonings and Sauces
- 2 tablespoons soy sauce (or coconut aminos for a soy-free option)
- 1 tablespoon apple cider vinegar
- 1 teaspoon ground ginger
- 1/2 teaspoon red pepper flakes (optional)
- Salt and pepper to taste
Oils
- 2 tablespoons olive oil or avocado oil
Instructions
- Heat the oil: Warm 2 tablespoons of olive oil or avocado oil in a large skillet over medium-high heat to prepare for cooking the beef and vegetables.
- Cook the beef: Add the ground beef to the hot skillet and cook until browned, breaking it into smaller pieces with a spoon as it cooks to ensure even browning and texture.
- Sauté onion and garlic: Mix in the thinly sliced onion and minced garlic, cooking for 2-3 minutes until the onion becomes translucent and fragrant.
- Add cabbage: Stir in the thinly sliced cabbage and cook for about 5-7 minutes, allowing it to soften slightly while still retaining some crunch.
- Season the stir-fry: Pour in the soy sauce (or coconut aminos), apple cider vinegar, ground ginger, and sprinkle the red pepper flakes, salt, and pepper. Stir everything thoroughly to combine the flavors evenly.
- Finish cooking: Continue cooking for an additional 5 minutes or until the cabbage is tender and the flavors have melded together perfectly.
- Serve: Remove from heat and serve the stir-fry hot for a delicious, low-carb meal.
Notes
- Use coconut aminos instead of soy sauce for a soy-free, gluten-free alternative.
- Adjust red pepper flakes according to your preferred spice level or omit for a milder dish.
- Can be garnished with chopped green onions or sesame seeds for added flavor and texture.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
- For extra fat, add a tablespoon of butter or ghee near the end of cooking.
Nutrition
- Serving Size: 1 cup (approx. 175g)
- Calories: 320 kcal
- Sugar: 4 g
- Sodium: 580 mg
- Fat: 23 g
- Saturated Fat: 8 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 6 g
- Fiber: 2 g
- Protein: 24 g
- Cholesterol: 75 mg
Keywords: Keto beef stir-fry, low carb dinner, cabbage stir-fry, ground beef recipe, keto dinner, quick stir-fry

