Easy Overnight Oats with Strawberries, Granola, and Chia Seeds Recipe

Introduction

Overnight oats are a simple, delicious way to enjoy a healthy breakfast with minimal effort. This easy recipe uses basic ingredients and lets you wake up to a creamy, flavorful meal ready to eat.

A shallow white bowl filled with creamy overnight oats mixed with small, chopped walnuts, showing a soft, moist texture in light beige and light brown colors; two bright red strawberries with green tops are placed on the edge of the oats near the back; a gold spoon is resting on the right side inside the bowl, its handle extending outwards; the bowl is on a slightly larger white plate with speckled edges, both on a white marbled surface; three more strawberries and walnut pieces are placed casually in the background, adding a fresh and natural touch; soft lighting highlights the textures and colors, creating a cozy breakfast scene photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 cup steel-cut oats or old fashioned oatmeal
  • 1 cup milk
  • 1/2 cup applesauce
  • 1/2 teaspoon cinnamon
  • 1 tablespoon brown sugar (substitute maple syrup or honey)
  • 1/4 cup sliced strawberries
  • 1/4 cup granola
  • 2 tsp chia seeds

Instructions

  1. Step 1: Split the raw oatmeal between two bowls, stir, and add 1/2 cup of milk to each bowl.
  2. Step 2: Add the sweetener and cinnamon. Whisk to combine. Cover and refrigerate overnight.
  3. Step 3: In the morning, slice and chop your favorite fruit. Top the oatmeal with granola, chopped nuts, and/or a spoonful of chia seeds, then serve.

Tips & Variations

  • Try using different fruits like blueberries, bananas, or peaches to keep breakfast interesting.
  • Substitute the milk with almond, oat, or soy milk for a dairy-free option.
  • For added protein, stir in a spoonful of nut butter or Greek yogurt before refrigerating.

Storage

Refrigerate leftover overnight oats in an airtight container for up to 3 days. Stir well before serving, and you can enjoy them cold or warmed briefly in the microwave.

How to Serve

A bowl with a speckled off-white color holds oatmeal mixed with nuts, showing a creamy texture dotted with chunky walnut pieces. Two whole bright red strawberries with green tops sit at the edge of the bowl. A shiny gold spoon rests inside, angled to the right. The bowl is placed on a matching speckled off-white plate and both are set on a larger brown-rimmed white plate, all on a white marbled surface. In the background, two more strawberries are slightly out of focus. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use quick oats instead of steel-cut or old fashioned oats?

Yes, but quick oats may become mushier overnight. Old fashioned oats provide the best texture balance.

Is overnight oats suitable for meal prep?

Absolutely. Preparing multiple servings at once makes busy mornings much easier and ensures a nutritious start to your day.

Print

Easy Overnight Oats with Strawberries, Granola, and Chia Seeds Recipe

A simple and nutritious recipe for Easy Overnight Oats that combines oats, milk, applesauce, and a touch of sweetness, soaked overnight for a quick and healthy breakfast topped with fresh fruit, granola, and chia seeds.

  • Author: Natalie
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 8 hours 5 minutes
  • Yield: 2 servings 1x
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale

Base Ingredients

  • 1 cup steel-cut oats or old fashioned oatmeal
  • 1 cup milk
  • 1/2 cup applesauce
  • 1/2 teaspoon cinnamon
  • 1 tablespoon brown sugar (or substitute maple syrup or honey)

Toppings

  • 1/4 cup sliced strawberries
  • 1/4 cup granola
  • 2 tsp chia seeds

Instructions

  1. Combine Oats and Milk: Split the raw oatmeal evenly between two bowls and add 1/2 cup of milk to each bowl. Stir gently to mix the ingredients.
  2. Add Sweetener and Cinnamon: Add the brown sugar (or your choice of sweetener) and cinnamon to each bowl. Whisk the mixture thoroughly until all ingredients are well combined.
  3. Refrigerate Overnight: Cover the bowls with a lid or plastic wrap and place them in the refrigerator overnight, allowing the oats to soak and soften.
  4. Prepare Toppings: In the morning, slice and chop your favorite fresh fruit, like strawberries, to add texture and flavor to your oats.
  5. Serve: Top the soaked oats with sliced strawberries, granola, and a spoonful of chia seeds. Enjoy your quick and healthy breakfast!

Notes

  • You can substitute milk with any plant-based milk to make this recipe dairy-free or vegan.
  • Adjust sweetness by varying the amount or type of sweetener to your taste.
  • Steel-cut oats will yield a chewier texture, while old fashioned oats will be creamier.
  • Feel free to add nuts, seeds, or other fruits for extra nutrition and flavor variety.
  • Overnight oats can be stored covered in the refrigerator for up to 3 days.

Keywords: overnight oats, easy breakfast, healthy oats, no cook oatmeal, make ahead breakfast, chia seeds, granola, quick breakfast, steel-cut oats, old fashioned oats

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