30-Minute Ground Beef Stroganoff Recipe
This 30-Minute Ground Beef Stroganoff is a quick and comforting meal featuring tender egg noodles and savory ground beef in a creamy, flavorful sauce made with a roux, beef broth, milk, and a hint of garlic and onion powder. Perfect for a family dinner or a satisfying weeknight treat.
- Author: Natalie
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Sautéing and Boiling
- Cuisine: American
- Diet: Low Fat
Main Ingredients
- 6 ounces Egg Noodles
- 1 pound Ground Beef
- ¼ cup Butter
- ¼ cup Flour
- 1 cup Beef Broth
- 1 ¼ cup Milk
- ½ teaspoon Garlic Powder
- ½ teaspoon Onion Powder
- 1 teaspoon Black Pepper
- 1 teaspoon Salt
- ¼ cup Sour Cream
- Cook the Noodles: Bring a pot of water to a boil and cook the egg noodles according to the package directions. Once cooked, drain and set aside to use later.
- Brown the Beef: While the noodles cook, heat a large skillet over medium heat. Add the ground beef and cook, breaking it apart with a spoon, until no pink remains and the beef is fully browned, about 6-8 minutes. Drain any excess fat and transfer the beef to a plate. Set aside.
- Make the Roux: In the same skillet, melt the butter over medium heat. Once melted, add the flour and whisk continuously for about 2 minutes until the mixture is bubbly and golden, forming the roux.
- Add Beef Broth: Gradually pour the beef broth into the roux while whisking constantly to prevent lumps. Continue whisking until the sauce begins to thicken, approximately 3-4 minutes.
- Incorporate Milk: Slowly whisk in the milk, stirring continuously over medium heat until the sauce is smooth and thickened, about 5-7 minutes.
- Season the Sauce: Stir in the garlic powder, onion powder, black pepper, and salt, ensuring the spices are evenly incorporated throughout the sauce.
- Combine Noodles and Beef: Reduce heat to low and add the cooked egg noodles and browned ground beef back into the skillet. Stir gently to combine and heat through evenly.
- Add Sour Cream: Carefully fold in the sour cream until fully incorporated into the sauce, giving the stroganoff a creamy and tangy finish.
- Serve: Serve the stroganoff hot, with your choice of side such as steamed vegetables or garlic toast for a hearty and balanced meal.
Notes
- Drain excess fat from the ground beef to keep the sauce from becoming greasy.
- Use whole milk for a richer sauce; low-fat milk can be substituted to reduce calories.
- Sour cream adds tanginess; you can substitute it with Greek yogurt for a healthier alternative.
- Egg noodles can be replaced with gluten-free pasta if needed.
- Adjust seasonings to taste, adding more salt or pepper depending on preference.
- For added freshness, garnish with chopped parsley before serving.
Nutrition
- Serving Size: 1 cup
- Calories: 420 kcal
- Sugar: 5 g
- Sodium: 650 mg
- Fat: 18 g
- Saturated Fat: 10 g
- Unsaturated Fat: 6 g
- Trans Fat: 0.2 g
- Carbohydrates: 38 g
- Fiber: 2 g
- Protein: 25 g
- Cholesterol: 80 mg
Keywords: Ground Beef Stroganoff, Quick Dinner, Creamy Stroganoff, Beef and Noodles, Easy Weeknight Meal, Comfort Food